Sitting too much can weaken balance and walking—even in young adults
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A new study has found that sitting too much and not moving enough can harm your balance and the way you walk-even if you’re young and healthy. The research was…
November 2025
SF assembly member pressures CCS to move St. Ignatius, SHC football final to City
St. Ignatius, Sacred Heart Cathedral will play for Central Coast Section Division II football title next weekend, tentatively scheduled for San Jose.
UCF needs second-half heroics to push past Oklahoma State in home finale
The Knights fell behind 14-0 in the first half before scoring 17 unanswered points to pull off the win.
Funeral Drum Cadence Kennedy Funeral
November 22, 1963. Assassination of our then President Kennedy. I hated to let the day go by without mentioning it, though it's been many years. I still remember my mother's…
At the whistle: Kentucky football blown out by Vanderbilt 45-17
Kentucky football (5-6, 2-6 SEC) was decimated 45-17 by No. 14 Vanderbilt (9-2, 5-2 SEC) to finish out its 2025 SEC slate. The Wildcats were very short-handed on the defensive…
NFL Announces Final Decision on Cowboys Player’s Fate
The NFL has made its final decision on a punishment for Dallas Cowboys wide receiver George Pickens, and it's a doozie. The post NFL Announces Final Decision on Cowboys Player’s…
Way Better Insurance Announces Local Hiring Push Ahead of New B Street Office Opening in Babcock Ranch
Way Better Insurance is launching a local hiring push as it prepares to open its new B Street office in Babcock Ranch in early 2026. While construction continues, the agency…
Senior Day shutout: Aggies finish 7-0 at home for first time in school history
Though the affair started with a misty-eyed Senior Day ceremony, No. 3 Texas A&M football finished 7-0 at home for the first time in school history after a 48-0 pummeling…
Loaded gun, cocaine seized in Albany traffic stop
Two Albany men were arrested following a traffic stop near Clinton Avenue and Ontario Street on Friday, according to the Albany Police Department.
Boston International shuts out Hopedale to win Div. 5 title, make history
Players and fans alike braved the rain on Saturday to witness Boston International take home the MIAA Boy's Soccer Division 5 state championship with a 2-1 victory over Hopedale.