How inflammation can cause high blood pressure
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High blood pressure, also known as hypertension, happens when the force of blood pushing against the walls of your blood vessels is too strong. Over time, this can damage your…
anti-inflammatory
Yuzu: The citrus fruit you didn’t know about
Yuzu, a citrus fruit native to East Asia, is gaining popularity for its unique flavor and potential health benefits.
Yuzu: The citrus fruit you didn’t know about
Yuzu, a citrus fruit native to East Asia, is gaining popularity for its unique flavor and potential health benefits.
Basil for headache relief: 5 remedies to try
Basil, a commonly used herb in kitchens, is also famous for its medicinal properties. It has been used in traditional medicine to relieve headaches.
Why you must add black pepper to your daily diet
Black pepper, known as the "king of spices," offers several health benefits including improved digestion and enhanced nutrient absorption due to its antioxidant properties.
Add these spices to your daily drinks
Incorporating everyday spices like turmeric and ginger into hydrating drinks can enhance wellness by improving digestion and boosting immunity, turning ordinary beverages into health elixirs.