Basil and strawberries: A salad combo you must try
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Basil and strawberries: A salad combo you must try
nutrition
How to use nutritional yeast in cooking
Nutritional yeast is a versatile ingredient that can add a savory, cheesy flavor to your breakfast dishes. Packed with vitamins and minerals, it can be an excellent addition to your…
Something fishy about fried shark served in Indonesia’s free meals programme?
Indonesias well-intentioned free meals programme for schools has come under fire again not for food poisoning, but for ingredient choice. In West Kalimantan, where 25 students fell ill last week,…
Pumpkin v/s carrot: Which is more nutritious?
Pumpkin and carrot are two of the most popular vegetables, both known for their vibrant colors and nutritional benefits.
Quick and healthy: 5 antioxidant-rich breakfasts
Moringa and spirulina are two superfoods that have taken the health world by storm, thanks to their high antioxidant content.
Why you must add black pepper to your daily diet
Black pepper, known as the "king of spices," offers several health benefits including improved digestion and enhanced nutrient absorption due to its antioxidant properties.
Add these spices to your daily drinks
Incorporating everyday spices like turmeric and ginger into hydrating drinks can enhance wellness by improving digestion and boosting immunity, turning ordinary beverages into health elixirs.
Can you get your nutrition intake from ‘random leftovers’? A dietitian weighs in
Cellist Annie Jacobs-Perkins shares a glimpse into her typical day, highlighting her plant-based meals, local produce, and creative cooking, including fermenting watermelon rind pickles.