It is tricky for two race car drivers to start dating when they represent rival manufacturers. Such was the case with Tony Stewart and his wife, Leah Pruett, back in the day. While Stewart was a Mobil 1 and Ford athlete, Pruett was backed by Dodge and Pennzoil at the time. Stewart, also known as ‘Snoke’ by his fans, said that himself on Dale Earnhardt Jr.’s NASCAR podcast. Before announcing that they were engaged back in 2021, Stewart and Pruett had to address their conflicting interests. Thanks for the submission! Recalling the same, Tony Stewart said (42: 53), “She’s sponsored by Dodge; I’m sponsored by Ford. So, no joke. I called my PR guy and said, ‘Hey, this is what’s going on’ because nobody knew we were doing anything together. Like, there were two or three people that knew who I was with and where I was at.” Luckily, neither Dodge and Pennzoil, nor Ford and Mobil 1 had a problem with the relationship between Tony Stewart and Leah Pruett, who originally met through drag racing legend Don Prudhomme through FaceTime back in 2019. In fact, they were willing to work around it. Stewart also made sure not to wear clothes with Ford or Mobil 1 branding whenever he went to Pruett’s events. Needless to say, Pruett did the same. Recalling a trip back from Swing Arm City, Utah, Stewart said (43: 15), “I remember on the way home from Swing Arm (City) with Ken (Block), I’m driving the motorhome, she’s on the right side of the motorhome and I’m on the phone with Mobil 1, she’s on the phone with Pennzoil and we hang up from that call and I’m calling Ford and she’s calling Dodge at the same time and we’re three feet from each other having these conversations.” Tony Stewart and Leah Pruett finally tied the knot in 2021. In December 2025, the couple welcomed their first child into the world, a baby boy they named Dominic. Today, Stewart competes full-time in the NHRA Top Fuel class and is expected to represent Elite Motorsports in 2026. Pruett, on the other hand, will drive the NHRA Top Fuel dragster for Tony Stewart Racing. “I was just keeping Leah’s seat warm”- Tony Stewart opens up on vacating his wife Leah Pruett’s Top Fuel seat following NHRA return Shortly after announcing her pregnancy, Leah Pruett decided to quit racing for a while. She had motherly duties to carry out, so her husband, Tony Stewart, offered to help. Throughout the 2024 and 2025 NHRA seasons, the former NASCAR Cup Series champion served as the interim driver for Pruett’s Tony Stewart Racing dragster. Stewart won his maiden Top Fuel event in 2025, also capturing the NHRA regular-season championship. He also earned the NHRA Rookie of the Year honors in 2024. However, Stewart knew he would have to step away from the TSR Top Fuel machine if and when Pruett decides to return to formal racing. “I said from the very beginning that I was just keeping Leah’s seat warm and that it was hers as soon as she was ready to come back,” Tony Stewart said in a statement. “And as much as I wanted to continue driving, TSR is not in a position to add a second Top Fuel car.” “But with Richard (Freeman, owner of Elite Motorsports) buying Josh Hart’s team and our recent alliance, I can still work as an owner and a driver to help both our organizations grow,” he added. 2026 marks Stewart’s third straight year competing full-time in the NHRA. He finished 2025 fifth on points, with Doug Kalitta topping the leaderboard.
https://www.sportskeeda.com/nascar/tony-stewart-revealed-hidden-sponsor-drama-behind-dating-leah-pruett-two-three-people-knew-i-with
Yearly Archives: 2025
5 Best Black Friday Luggage And Accessory Deals You Should Snag Before Your Next Vacation
We may receive a commission on purchases made from links. If you’re an avid traveler, skip the fight for the flatscreen TV at Walmart this Black Friday and keep your eyes peeled for travel accessories instead. Not only is this a great time of year to get clothing and gear for your next trip, but you’ll need some good-quality luggage to get it to your destination, too. From bag scales to suitcases, organizational tools, and more, now is the time to stock up before the holiday travel season. If you plan to travel over Christmas or New Years, grab a new suitcase and some accessories while they are on sale instead of waiting. Here are the five best Black Friday luggage and accessory deals you can snag before your next vacation. And, if you’re looking for a specific kind of suitcase, these are the best carry-on suitcases in 2025 for every kind of traveler, according to research. Over 40% off select colors for Black Friday, this Samsonite Freeform 2-Piece Luggage Set in sky blue is currently available for $196. 34 (down from $349. 88) on Amazon. This set includes two rolling suitcases with dual spinner wheels. With one slightly larger than the other, you could use one suitcase as a carry-on and check the other, or use one at a time for different-length trips. The luggage pieces in this set are both hard-shell suitcases, made from “scratch-resistant polypropylene.” Prices vary based on which color you choose, and the luggage set is available in 10 colors, including black, white, amethyst purple, light grey, mint green, navy, pink rose, powder blue, sky blue, and white/grey. The carry-on suitcase measures 23 inches by 15 inches by 10 inches, and it weighs 6. 5 pounds. The larger, checked suitcase measures 31. 1 inches by 20. 9 inches by 13. 8 inches, and it weighs 9. 6 pounds. Inside each suitcase are dividers, elastic straps to hold your belongings down, and an organizational pouch. On Amazon, this set has an average of 4. 3 stars out of over 16, 000 reviews at the time of writing. The reviews for these suitcases are overwhelmingly positive. Samsonite is a well-known brand, and many users report the suitcases are well-made and durable. One reviewer wrote after using Samsonite’s suitcase that “the size is perfect for airline travel. It meets cabin requirements, and the extra interior space surprised me. The straps, divider, and little pouch kept everything neatly in place no more rogue items sliding around like a tornado passed through my suitcase.” If you don’t need two new suitcases, Samsonite also has several other suitcases on sale for Black Friday. Another piece of rolling luggage, this product can work for both short and long trips, with the ability to expand to accommodate more items. The American Tourister Stratum 2. 0 is a hard-shell suitcase that is expandable and has spinner ball wheels, allowing it to be pulled along easily in an airport or train station. Price varies by color on Amazon, with sets ranging from $78. 10 to $115. 59. Colors available for this suitcase include slate blue, jade green, purple haze, soft coral, jet black, and white. Measuring 28 inches long, it’s recommended for a one- to three-day-long trip on Amazon; however, reviewers found that it had a much longer lifespan given its size. Currently, this suitcase in slate blue is on sale for $83. 66 (down 44%). On Amazon, this suitcase has an average rating of 4. 5 stars out of over 2, 000 reviews. Reviewers of the bag say that it is durable, surviving multiple long trips and time in checked baggage. As one of the brand’s larger suitcases, reviewers stated that the bag had enough space for trips of up to two weeks long, making it versatile. One user said about this model: “2 trips from Germany to Hawaii with several stops along the way, this suitcase has held up great, I average about 25-30lbs of items. Wheels are strong even over the cobblestones of Europe.” Maybe you don’t need a whole new suitcase. If you’re looking for a weekend bag to take with you on a quick trip or even to the gym, this Etronik bag is on sale for Black Friday and is very affordable for a small duffel bag. On Amazon, this bag comes in two different sizes. The medium bag in beige is on sale for $19. 99, and the large is on sale for $32. 99 at the time of writing. Both bags include a USB port, so you can charge your phone while traveling with your own portable charger, and there is a separate zippered bag for any wet items or items that could leak. The medium bag measures 18 inches by 8. 7 inches by 13. 5 inches. The large bag measures 20. 5 inches by 8. 8 inches by 15. 7 inches. This multi-purpose duffel bag includes a shoulder strap and handles. Those who have bought the bag generally have good things to say about it, noting in particular that it’s of good quality and spacious for a weekend bag. It currently has an overall 4. 6 star rating with over 12, 000 reviews on Amazon. One reviewer said the bag can hold about two to three outfits, but this will depend on what you want to carry and where you’re going. Another buyer said about the bag, “So many pockets to fit things in. The design is great and the straps are very comfortable, while in the airport I’ll often take the small flap on the bag and put it over my suitcase handle.” This accessory could come in handy when you’re packing for a trip especially if you don’t want to be surprised with extra fees at the airport. For travelers who tend to overpack, this could save you money (and it’s a good way to figure out if you really need those extra 15 pairs of underwear in your suitcase). The Travel Inspira Luggage Scale is a portable, digital, hanging baggage scale. It’s the number 1 best-selling item among luggage scales on Amazon with 4. 7 stars out of over 4, 000 reviews at time of writing. This little device will tell you if your bag or suitcase is over the airline’s weight limit for checked baggage. If it is, you’ll have time to remove some items or move them around between bags at home before the airline fines you for the extra weight. Air travel is expensive enough nowadays. For only $7. 80 (40% off) on Amazon, this product can help you avoid unexpected extra costs when traveling. The luggage scale has a capacity of up to 110 pounds and comes in multiple colors. The scale comes with a battery already installed, so you’re able to use it as soon as it’s delivered. And if you find your suitcase is over the airline’s limit, try one simple trick that just might get your overweight luggage under the limit in a flash. Lastly, for under $20, this This BAGSMART travel toiletry bag is on sale for Black Friday. When traveling, in addition to a suitcase or duffel, you need a separate toiletry bag. In hotels (and particularly hostels, if you’re a budget traveler), it’s helpful to have a toiletry bag that can be hung in a small space. The BAGSMART travel toiletry bag comes in two sizes, has a hanging hook, and unfolds to reveal four different compartments. At the time of writing, this product is listed at $14. 99 for a medium bag (34% off) and $18. 04 for a large bag (22% off) on Amazon. Folded, the medium bag measures 10. 8 inches by 3. 5 inches by 7. 9 inches, and the large bag measures 12. 6 inches by 4. 3 inches by 9. 1 inches. When unfolded, while the larger bag is bigger, both have four zippered compartments made of waterproof plastic, plus one exterior pocket. Easy to travel with, this bag can work for short or long trips or even visits to the gym. The toiletry travel bag comes in 12 different colors/patterns, so you can pick one that matches your new suitcase. This is a great way to organize your toiletries while traveling and keep them consolidated in one place. With 4. 8 stars and over 60, 000 reviews, it’s clear that consumers like this product. There are a lot of travel-related Black Friday deals out there, and among them, a lot of reduced-price luggage options and accessories. In order to come up with this list, we considered the types of luggage that one may be looking for and made sure to have some variation in the products recommended (i. e., suitcases versus weekend bags versus other necessary luggage accessories). Among each category, we looked for the best bang for your buck. Of the sales going on, these picks offer good price reductions for the type of items presented. In addition, we considered positive reviews when compiling this list to make sure these items were generally well-liked by consumers. All these items currently have over 4 star ratings. Now that you’ve got luggage taken care of, skip Black Friday and Cyber Monday and book your vacation on Travel Tuesday.
https://www.islands.com/2037480/black-friday-2025-luggage-deals-vacation/
Female former AEW star is not joining WWE
WWE isn’t an ideal wrestling destination for everyone. As such, former AEW star and UFC fighter Paige VanZant recently addressed the possibility of joining the Stamford-based promotion someday.
https://www.sportskeeda.com/wwe/news-female-former-aew-star-joining-wwe
Thailand Orders Worldcoin to Halt Operations, Delete User Data
TLDR Thailand has ordered Worldcoin to suspend operations and delete user data for violating local data protection laws. Authorities instructed Worldcoin to remove all biometric data, including 1. 2 million iris scans, collected from Thai users. The Ministry of Digital Economy and Society cited the exchange of iris scans for Worldcoin tokens as a violation of national privacy standards. Despite halting operations, Worldcoin maintains compliance with local regulations and denies any wrongdoing. Worldcoin’s token price dropped following the regulatory action, reflecting market concerns about the company’s operations. Thailand has ordered Worldcoin to cease operations and delete user data following violations of the country’s data protection laws. The suspension affects around 1. 2 million iris scans collected from Thai users, marking another regulatory hurdle for the digital identity platform. Authorities claim the platform’s practices violated the Personal Data Protection Act, which governs the collection and use of personal data. Thai Authorities Demand Immediate Action The Economic and Social Development Board of Thailand has instructed Worldcoin to delete all biometric data collected through its iris-scanning technology. This follows a raid on one of the company’s iris-scanning locations in October, during which authorities raised concerns about potential violations of digital asset laws. The Ministry of Digital Economy and Society confirmed the company’s practices conflicted with local data protection standards, particularly around the exchange of iris scans for Worldcoin tokens. Worldcoin responded by confirming that it had paused its verification activities and removed Thailand from its list of available locations. “We have complied with local regulations and will continue to maintain open communication with the authorities,” the company said. However, Worldcoin stopped short of admitting any wrongdoing. The platform emphasized the benefits it provides in protecting users from identity theft and fraud. It argued that its technology offers a critical layer of security for Thai users concerned about AI-driven scams. Despite the regulatory challenge, Worldcoin maintained its stance that it has prioritized user privacy and data protection. Regulatory Pressure Expands Globally Thailand is not the only country to scrutinize Worldcoin’s operations. On November 22, 2025, Colombia ordered the deletion of biometric data and suspended Worldcoin’s operations. The Philippines followed suit with similar measures, and countries such as Indonesia, Germany, Kenya, and Brazil have expressed concerns about the platform’s data privacy practices. Worldcoin has consistently defended its methods, claiming that biometric data is anonymized and not stored on the Orb devices used for iris scanning. “We ensure that all data collected is anonymized and protected from breaches,” the company reiterated. Despite these assurances, concerns continue to mount across various nations about the risks of storing sensitive biometric data. Worldcoin’s Market Impact The ongoing regulatory challenges have directly impacted Worldcoin’s market performance. Following the Thai authorities’ directive, the price of Worldcoin (WLD) dropped to an intraday low of $0. 6172. The price later recovered slightly to around $0. 6192, but this was part of a broader decline in the token’s price. Worldcoin has faced a prolonged bear market, with its token price falling by nearly 33% over the past year. Further compounding the issue, 37 million WLD tokens, worth approximately $23 million, were unlocked on November 22, 2025. These tokens quickly moved to exchanges, increasing the circulating supply and contributing to additional selling pressure. While historical trends suggest that regulatory interventions may lead to short-term price rebounds, broader market conditions, including rising supply, suggest a more cautious outlook. Traders and investors will need to monitor the immediate support at $0. 573, as any further breach could trigger a more profound decline. The post Thailand Orders Worldcoin to Halt Operations, Delete User Data appeared first on Blockonomi.
https://bitcoinethereumnews.com/tech/thailand-orders-worldcoin-to-halt-operations-delete-user-data/
The Duffer Brothers Finally “Let The Cat Out Of The Bag” With A Nightmarish ‘Stranger Things’ Season 5 Episode 2 Cold Open
SPOILER ALERT: This post spoils the beginning of Episode 2 of Season 5 of Stranger Things, “The Vanishing of Holly Wheeler. Stranger Things creators Matt and Ross Duffer have finally brought a Demogorgon into Mike Wheeler’s (Finn Wolfhard) house, which Ross previously teased as “the craziest cold open we’ve ever done.” The end of the first episode of Season 5 Volume 1 watches the agile and destructive creature rip a gash in Holly Wheeler’s (Nell Fisher) bedroom ceiling in an attempt to kidnap her just like Will Byers (Noah Schnapp) was kidnapped in Season 1. “This was the cool thing about it being the final season because [we] could really let the cat out of the bag as far as the entire town is concerned,” Matt Duffer told Deadline. “We always explored what it would look like if Karen and Ted and the rest of town were to find out what was going on, but it just created all sorts of problems. They would not let their family stay there or whatever, so we kept them rather oblivious.” Holly initially escapes the monster and runs to her mother Karen (Cara Buono), who is drawing a bubble bath to ABBA’s “Fernando,” to frantically try and tell her about the horrific encounter. Karen, who has had a bottle of wine, doesn’t believe her daughter until she finds blood on her hand after cradling the back of Holly’s head. Lights flicker, and mother and daughter hide in the bath tub until Ted (Joe Chrest) realizes something is happening in the house and distracts the creature for a bit. “It was fun to unleash the horror in the Wheeler house. We had always wanted to do a Wheeler house attack. I think we talked about it all the way back in Season 1, so it’s something that we’ve been dying to do, and it was a blast to shoot,” Matt Duffer continued. “And we’ve always wanted to give Cara a real hero moment, because she has, even as a person, a real ferocity and strength. We wanted to show really, where Nancy’s courage and strength comes from.” As revealed in the opening moments of Episode 2, Karen breaks her now-empty wine bottle and gets in some good hits with the jagged glass before the monster slashes her chest and takes Holly into the alternate dimension known as The Upside Down. “It’s not Ted,” Ross Duffer added to his brother’s point about Nancy Wheeler (Natalia Dyer) getting her determination and ferocity from her mother versus her father. Ted was hitting golf balls into trees from the backyard until he saw the house’s flickering lights and ventured inside with his golf club to apprehend the intruder. “He has a slight moment. I mean, he does swing the golf club. It doesn’t do a whole lot, but he gets one good swing in,” Matt added. “We said in the script that it’s the best swing of his life. I’m not sure that came across. He’s struggling outside, and he gets [the Demogorgon] right in the head. He does probably as much damage as one could possibly do with a golf club.”.
https://deadline.com/2025/11/stranger-things-5-episode-2-duffer-brothers-interview-1236626282/
Nabil Anane admits he thought Hiromi Wajima was going to be “a little bit harder” as an opponent
Undisputed ONE bantamweight Muay Thai world champion Nabil Anane of Algeria and Thailand was surprised by how easily he defeated Hiromi Wajima at ONE 173 last Nov. 16. The 21-year-old striker had his way with ‘The Purple Comet’ across three rounds, battering him with ballistic kicks and punches from long range. After outclassing the three-time K-1 Champion from bell to bell in his featherweight kickboxing debut, Anane admitted he expected a more difficult fight. The Team Mehdi Zatout prodigy told Nick Atkin in his post-event interview: “I thought he was going to be a little bit harder, you know. But it was good, he was good. He performed, he was performing good. He had a good performance. I wasn’t really happy about my performance. I don’t know why. I was a little bit stuck, you know.” Anane didn’t look lost in his first foray at 155 pounds and used every inch of his massive 6-foot-4 frame to give Wajima a miserable ONE debut. The Japanese star had a lot of hype behind him and was no slouch, but Anane’s brilliance was just too much even against a formidable foe. After beating Wajima, the bantamweight Muay Thai king made it clear that he’s here to stay in his quest for two-sport glory. Check out Anane’s full interview below: Nabil Anane says the featherweight division is in trouble Nabil Anane looked incredible in his featherweight debut, but he believes there’s still plenty of room for improvement. Despite the change in opponent on short notice, the Thai-Algerian surgically dissected Hiromi Wajima. According to the bantamweight Muay Thai king, he’ll display a more frightening form once he gets used to the weight class. “This was short notice, two weeks, and they said featherweight against K-1 champion. I have had only one last fight, which was my first fight in kickboxing. Now it’s my second fight. I don’t have experience in kickboxing, but I did a good job against a K-1 champion. I need more experience. If I have more experience than this, man, you guys are in trouble,” he told Nick Atkin.
https://www.sportskeeda.com/mma/news-nabil-anane-admits-thought-hiromi-wajima-going-a-little-bit-harder-opponent
Today’s Wordle #1622 Hints And Answer For Thursday, November 27
Happy Thanksgiving, my dearest Wordlers! I hope you’re having a lovely holiday (and if you’re not in the US, you can celebrate with us regardless all it takes is some good food and if available some fine folks to share it with). Yesterday was Wordle Wednesday, and I dropped the ball and didn’t make it Thanksgiving-themed. In any case, today you get the answer. This was the riddle: What comes before God, is more evil than the Devil, and if you eat it, you’ll die? The answer: Nothing. Let’s solve this Wordle! Looking for Wednesday’s Wordle? Check out our guide right here. Today’s Bonus Wordle Now that we can create our own custom Wordles, I’m including a bonus Wordle with each daily Wordle guide. These can be 4 to 7 letters long. Hopefully this is a fun extra challenge. Here’s today’s bonus custom Wordle. This custom Wordle is 6 letters long. The clue: The turkey before dinner. The rest of us after. How To Solve Today’s Wordle How To Play Wordle Wordle is a daily word puzzle game where your goal is to guess a hidden five-letter word in six tries or fewer. After each guess, the game gives feedback to help you get closer to the answer: Green: The letter is in the word and in the correct spot. Yellow: The letter is in the word, but in the wrong spot. Gray: The letter is not in the word at all. Use these clues to narrow down your guesses. Every day brings a new word, and everyone around the world is trying to solve the same puzzle. Some Wordlers also play Competitive Wordle against friends, family, the Wordle Bot or even against me, your humble narrator. See rules for Competitive Wordle toward the end of this post. Today’s Wordle Hints And Answer Wordle Bot’s Starting Word: SLATE My Starting Word Today: CRONE (238 words remaining) The Hint: Send (or cancel) payment. The Clue: This Wordle begins and ends with consonants. Okay, spoilers below! The answer is coming! . The Answer: Wordle Bot Analysis Every day I check Wordle Bot to help analyze my guessing game. You can check your Wordle score with Wordle Bot right here. CRONE was a disappointing opener today, leaving me with 238 words and two yellow boxes. I scored a green box and slashed my remaining solutions down to just eight with ALERT. At this point, I just wanted to guess something that would narrow it down further and maybe get another vowel. I was pleasantly surprised when REMIT was the Wordle! Competitive Wordle Score I get 1 point for guessing in three and another for beating the Wordle Bot. The Wordle Bot gets 0 for guessing in four and -1 for losing to me. Our November totals widen to neck-and-neck territory: Erik: 13 points Wordle Bot: 14 points How To Play Competitive Wordle Guessing in 1 is worth 3 points; guessing in 2 is worth 2 points; guessing in 3 is worth 1 point; guessing in 4 is worth 0 points; guessing in 5 is -1 points; guessing in 6 is -2 points and missing the Wordle is -3 points. If you beat your opponent you get 1 point. If you tie, you get 0 points. And if you lose to your opponent, you get -1 point. Add it up to get your score. Keep a daily running score or just play for a new score each day. Fridays are 2XP, meaning you double your points-positive or negative. You can keep a running tally or just play day-by-day. Enjoy! Today’s Wordle Definition & Etymology Remit comes from Latin remittere, meaning “to send back, release, relax, or let go.” It’s formed from re- (“back, again”) + mittere (“to send”). In Middle English, remitten meant “to forgive, pardon, or cancel a debt,” which is why remit today still means things like “cancel,” “forgive,” or “send payment.” Be sure to follow me for all your daily puzzle-solving guides, TV show and movie reviews and more here on this blog!.
https://bitcoinethereumnews.com/finance/todays-wordle-1622-hints-and-answer-for-thursday-november-27/
15 ways drinking water can boost your health
Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function, from regulating body temperature to removing waste and transporting nutrients. While most of us know that staying hydrated is important, the full range of health benefits that water provides is often underestimated. This review explores 15 powerful ways drinking enough water can support your health, backed by science and explained in simple terms. Maintains the balance of body fluids Water plays a central role in digestion, absorption, circulation, saliva production, nutrient transport, and temperature regulation. When you are properly hydrated, these essential processes run more efficiently, helping your body stay in balance. Supports healthy weight management Drinking water can support weight management in several ways. It may help reduce appetite, boost metabolism, and increase feelings of fullness. Replacing sugary or high-calorie drinks with water is a simple yet effective way to reduce overall calorie intake. Boosts physical performance Water helps deliver oxygen and nutrients to your muscles and prevents fatigue. When cells lose their fluid and electrolyte balance, muscles become weaker, leading to tiredness and reduced performance. Staying hydrated is especially important during physical activity. Improves skin health Your skin contains a significant amount of water and relies on hydration to maintain its elasticity and protective function. Dehydration can make your skin look dull, dry, and more prone to wrinkles. Drinking enough water can help your skin stay soft and healthy-looking. Supports kidney function The kidneys remove toxins and waste products from the body through urine. When you consume enough water, your urine flows more easily, remains light in colour, and is less likely to form crystals or kidney stones. Promotes regular bowel movements Water helps keep digestion moving smoothly through the intestines. When fluid intake is too low, the colon pulls water from stool, which can lead to constipation. Adequate hydration supports regular, healthy bowel function. Enhances exercise endurance Proper hydration improves stamina and heat tolerance during workouts or sports. It helps maintain blood volume and regulate body temperature, allowing you to exercise for longer with better efficiency. Lubricates and protects joints Water is a major component of cartilage and the fluid that cushions your joints. Staying hydrated helps keep joints flexible and may reduce stiffness and discomfort, especially during movement. Supports brain function The brain is made up of about 70-80% water. Even mild dehydration can affect focus, memory, alertness, and decision-making. Drinking enough water helps your brain perform at its best. Improves mood and mental wellbeing Dehydration has been linked to increased fatigue, confusion, irritability, and low mood. Maintaining good hydration can support emotional stability and overall mental wellbeing. Reduces the risk of headaches Lack of fluids is a common trigger for headaches and migraines. Increasing your daily water intake may help reduce the frequency and intensity of these painful episodes. Aids digestion and metabolism Water helps break down food so your body can absorb nutrients more efficiently. Drinking water before and during meals can support digestion and contribute to a healthy metabolic rate. Helps the body detox naturally Water enables the removal of waste and toxins through urination, sweating, and bowel movements. These natural detoxification processes rely on adequate hydration to function properly. Prevents bad breath A dry mouth encourages bacterial growth, which can cause unpleasant breath. Drinking water keeps your mouth moist, supports saliva production, and helps wash away food particles and bacteria. Regulates body temperature Water absorbs body heat and releases it through sweat on the skin’s surface. This cooling system is vital during exercise, fever, or exposure to hot environments and helps prevent overheating. How much water do you need? Water needs vary depending on age, body size, activity level, climate, and overall health. A common guideline is the “8×8 rule”, which suggests drinking eight 8-ounce (about 250 ml) glasses of water per day. However, some people may need more, especially if they are physically active or live in a hot climate. Listening to your body is just as important. Thirst, the colour of your urine (light yellow is ideal), and your energy levels are good indicators of your hydration status. Water is not just a simple drink it is a vital nutrient essential for survival and optimal health. From supporting brain function to keeping joints lubricated and regulating body temperature, proper hydration plays a key role in nearly every system in the body. Making a habit of drinking enough water each day is one of the simplest, most powerful choices you can make for your long-term health and wellbeing.
https://knowridge.com/2025/11/15-ways-drinking-water-can-boost-your-health/
Yes, That Was Linda Hamilton in “Stranger Things” Season 5
Linda Hamilton has entered the Stranger Things universe. The beloved action star, perhaps best known for her performance as Sarah Connor in The Terminator series of films, has made her debut in the first batch of episodes that dropped from season 5 of Netflix’s hit series. Hamilton, 69, joins the cast as antagonist Dr. Kay, a military scientist hunting down Eleven (Millie Bobby Brown). Kay makes her series debut in the premiere episode, “Chapter One; The Crawl,” but her involvement in the series has been long-teased ahead of the release of Volume 1 on Nov. 26. “She’s got a special agenda there that is kind of withheld throughout most of the season,” Hamilton previously told Netflix’s Tudum. “And that’s all I can say about that. But she was great fun to play. They gave me some good stuff to do. Got to mix it up a little bit.” Hamilton’s first scene shows her dissecting a creature from the Upside Down that doesn’t bite “but does strangle.” She’s annoyed by a sergeant who tells her they failed to capture Eleven. “Please tell your commander that I am running into a wall here,” she tells the sergeant. “People are dying, innocent people. I need the girl.” Hamilton’s arrival in the franchise comes nearly a decade after it first launched on the streamer in 2016. She told Variety that she’s been a fan of the show “from the beginning” and that her Stranger Things love “never subsided.” As she recalled, Hamilton phoned her agent a month before scoring the role and floated the idea of retirement (due, in part, to “a really bad hip problem” and travel schedules). But then she got the call about Stranger Things. “There’s a part of me that would almost rather watch it than be in it, because now that I’m in it, I won’t get to see it,” Hamilton told Variety. “I don’t watch my work. I cannot separate myself and my critical inner person from just someone that’s enjoying watching it. And it’s such a feast to watch this show.” She added, “So during our script readings, I am watching everything, because I’m never going to get to see it on the screen and to watch it unfold.” Never miss a story sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. Matt Duffer described the character of Dr. Kay to Empire as “hyper-intelligent and intimidating,” as well as a scientist who knows how to “shoot a gun.” While she’s technically “the last one to arrive at the party” in terms of casting, as she told Tudum, Hamilton had “great fun” on set despite it being “a little nerve-wracking at first.” Season 5 of Stranger Things kicks off in the fall of 1987 after Vecna “vanished” with his “plans unknown,” per an official synopsis from Netflix. It marks the show’s newest installment since season 4 concluded in July 2022. It also marks the end of the series. Brown, 21, told PEOPLE at the season premiere in Los Angeles on Nov. 6 that building a family from the show since its debut is “probably the most amazing part about” the experience. “It’s taught me a lot of lessons about being a professional person, about being an actor, about being a friend,” she said. “It’s given me the most amazing people in my life to call up when I need them most, and that’s my family.” Stranger Things season 5 Volume 1 is now available to stream on Netflix. It will be followed by Volume 2 on Dec. 25 and the finale on Dec. 31.
https://people.com/linda-hamilton-joins-stranger-things-season-5-11857076
2026 Mock Predicts Rams Make Shocking Selections
The Los Angeles Rams have found themselves atop of the NFC after Week 12 and now have a real possibility of having the first round bye in the playoffs. The Rams have cemented themselves as one of the top contender for the Super Bowl after a tough stretch the last three weeks. LA currently has the pieces to compete now and the future. One NFL analyst reveal their latest 2026 mock draft, which can help the Rams return with a youthful roster. Rams Select Offensive Lineman With First Pick The Los Angeles Rams have two first round picks in the 2026 NFL Draft after their traded away their 2025 first rounder to the Atlanta Falcons. In exchange, the Rams received the Falcons first round pick for next years draft. Atlanta currently has a record of 4-7 after Week 12, giving the Rams a high draft pick in 2026. CBS Sports’ Blake Brockermeyer released his latest mock draft, which has Los Angeles making their first pick of next years draft at the 11th spot, predicting the Rams will selecting offensive tackle Francis Mauigoa from the University of Miami, Florida. “Mauigoa is a thick and powerful right tackle who could move to any position on the offensive line except left tackle. He’s strong at the point of attack in the run game and maintains a solid anchor against power,” Brockermeyer wrote. Selecting an offensive lineman, especially a right tackle, will be beneficial for the future of the LA Rams, with the aging long time Ram, Rob Havenstein, who is 33 years old, possibly retiring in the next couple of seasons. Havenstein is currently dealing with an ankle and knee injury and has been placed on injured reserve. Mauigoa will be 21 by the start of the 2026 season and will have plenty of time to form chemistry with the Matthew Stafford and the future quarterback of the organization. The lineman has only allowed on sack on the season and has the ability to eliminate any opposing team’s best rusher. Brockermeyer lists Francis Mauigoa as the number player at his position in the mock draft. Rams Select Offensive Weapon With Second First Round Pick The Los Angeles Rams currently have two of the best performing wide receivers in the league this season with Puka Nacua and Davante Adams, but both of those players contracts expire at the end of the 2026 season. Nacua is on the third year of his rookie deal and Adams is in his first year of a two year contract with the team. If the Rams do not lockdown Puka with a big contract, LA will not have any long term wide receivers on the squad. Brockermeyer predicts the Rams will select wide receiver Denzel Boston from the University of Washington with the 31st overall pick of his mock draft, giving LA a youthful option. “Boston is a long and fluid receiver who can stretch the field outside and create separation in the slot. He has strong production and is a red-zone threat due to his contested-catch ability,” Brockermeyer wrote for CBS Sports. Boston currently has 730 receiving yards and 8 touchdowns on the season, averaging 11 yards per catch. If the Rams are unable to keep either Puka or Adams on their current contracts, Boston is a good alternative for the organization.
https://heavy.com/sports/nfl/los-angeles-rams/mock-draft-francis-mauigoa-denzel-boston/