Category Archives: culinary

culinary, food and drink, health

How to make delicious tea at home

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**How to Make Delicious African Tea at Home**
*By Simran Jeet | Sep 29, 2025, 11:28 AM*

African teas are renowned for their unique flavors and numerous health benefits. Made from a variety of indigenous plants, these teas offer a refreshing alternative to traditional brews. Preparing African teas at home can be a delightful and enriching experience, allowing you to explore diverse tastes and aromas. Below are some helpful tips on how to craft these flavorful teas, highlighting key ingredients and methods to bring out the best in each cup.

### Tip 1: Choosing the Right Ingredients
Selecting quality ingredients is essential for making authentic African tea. Look for fresh leaves or dried herbs from trusted sources to ensure the best flavor and health benefits. Popular choices include rooibos from South Africa, hibiscus from Egypt, and peppermint from Morocco. Each ingredient carries its own unique flavor profile and health advantages, so choose the one that best suits your taste preferences.

### Tip 2: Brewing Techniques for Optimal Flavor
The brewing method significantly influences the flavor of your tea. Begin by boiling water to the appropriate temperature—rooibos requires boiling water, while hibiscus tastes best with slightly cooler water. Steep the leaves or herbs for five to ten minutes, depending on how strong you like your tea. Feel free to experiment with steeping times to find your perfect balance of flavor.

### Tip 3: Enhancing Taste with Natural Sweeteners
To enhance your African tea’s taste, consider adding natural sweeteners such as honey or agave syrup. These complement the earthy flavors without overpowering them. Add sweeteners sparingly and adjust according to your palate. Besides sweetness, they also contribute additional nutritional benefits like antioxidants.

### Tip 4: Exploring Additional Flavors with Spices
Adding spices can elevate your African tea experience by introducing depth and complexity to the flavor. Try brewing your tea with cinnamon sticks or ginger slices for a warm, spicy kick, or add cardamom pods for an exotic twist. These spices blend well with most herbal teas and serve as versatile additions to any recipe.

Enjoy crafting your own delicious and healthful African teas right in your kitchen!
https://www.newsbytesapp.com/news/lifestyle/how-to-make-delicious-african-tea-at-home/story

culinary, cultural, food, history, traditional

Paratha’s journey: Origin, history, and evolution

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**Paratha’s Journey: Origin, History, and Evolution**
*By Anujj Trehaan | Sep 29, 2025, 10:49 am*

**What’s the Story?**

Paratha, a beloved Indian flatbread, boasts a rich history that dates back centuries. From its humble beginnings, this versatile bread has evolved to become a staple in households across India and beyond. Its journey mirrors the culinary influences and cultural exchanges that have shaped it over time. Once a simple unleavened bread, the paratha today is a diverse dish enjoyed with a variety of fillings and accompaniments, making its evolution truly fascinating.

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### Ancient Origins of Paratha

The origins of paratha can be traced back to ancient India, where it was primarily made using whole wheat flour and water. This basic form served as an everyday staple food for the common man. Over time, regional variations began to emerge as different communities introduced their unique ingredients and cooking techniques. References to flatbreads similar to parathas appear in ancient texts dating back thousands of years, highlighting its long-standing presence in Indian culinary history.

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### Influence of Regional Cuisines

As parathas traveled across India, they absorbed the distinct flavors and cooking styles of various regions. In North India, stuffed parathas with fillings like potatoes or paneer gained popularity, while South Indian versions often incorporated coconut or assorted vegetables. Each regional take on the paratha reflects the incredible diversity and richness of India’s culinary landscape.

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### Modern Adaptations and Innovations

In recent years, innovative spins on the traditional paratha have surged. Contemporary chefs are experimenting with fusion recipes that blend global ingredients with classic Indian flavors. From cheese-filled parathas to those made with multigrain flours or even gluten-free alternatives, these modern adaptations cater to a wide range of palates while preserving the essence of this cherished dish.

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### Cultural Significance Today

Today, parathas are much more than just a meal—they are a cultural symbol representing comfort food cherished across generations. Whether served during festivals, celebrations, or daily meals, parathas highlight their versatility and enduring popularity. This simple bread remains an integral part of India’s culinary heritage, loved for its simplicity, adaptability, and the warmth it brings to the table.
https://www.newsbytesapp.com/news/lifestyle/paratha-s-journey-origin-history-and-evolution/story

culinary, cultural, food, history, traditional

Paratha’s journey: Origin, history, and evolution

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**Paratha’s Journey: Origin, History, and Evolution**
*By Anujj Trehaan | Sep 29, 2025 | 10:49 am*

—

### What’s the Story?

Paratha, a beloved Indian flatbread, has a rich history that dates back centuries. Evolving from its humble beginnings, the paratha has become a staple in many households across India and beyond. Its journey reflects the culinary influences and cultural exchanges that have shaped it over time.

From being a simple unleavened bread to a versatile dish enjoyed with various fillings and accompaniments, the paratha’s evolution is truly fascinating.

—

### Ancient Origins of Paratha

The origins of paratha can be traced back to ancient India, where it was primarily made with whole wheat flour and water. This basic version served as an everyday staple food for the common man.

With time, regional variations started emerging as different communities added their own ingredients and techniques. The earliest references to flatbreads similar to parathas can be found in ancient texts dating back thousands of years.

—

### Influence of Regional Cuisines

As parathas traveled across regions in India, they absorbed the flavors and cooking styles of the local cuisine.

In North India, for example, stuffed parathas with potatoes or paneer became popular, while South Indian variants would use coconut or vegetables as fillings. Each region’s version of the paratha highlights how diverse and rich India’s culinary landscape truly is.

—

### Modern Adaptations and Innovations

In recent years, there has been a surge in innovative takes on traditional parathas. Chefs are experimenting with fusion recipes, combining global ingredients with classic Indian flavors.

From cheese-filled versions to those made with multigrain flours or even gluten-free options, modern adaptations cater to diverse palates while retaining the essence of this beloved dish.

—

### Cultural Significance Today

Today, parathas are not just a meal but a cultural symbol representing comfort food across generations. They are served at festivals, celebrations, and everyday meals, highlighting their versatility and popularity.

This simple bread has become an integral part of our culinary heritage, cherished for its simplicity and adaptability.

—

*Enjoy the rich legacy and evolving flavors of the paratha – a true culinary treasure.*
https://www.newsbytesapp.com/news/lifestyle/paratha-s-journey-origin-history-and-evolution/story

culinary, cultural, food, history, traditional

Paratha’s journey: Origin, history, and evolution

Leave a comment

**Paratha’s Journey: Origin, History, and Evolution**
*By Anujj Trehaan | Sep 29, 2025, 10:49 AM*

Paratha, a beloved Indian flatbread, has a rich history that dates back centuries. Evolving from its humble beginnings, the paratha has become a staple in many households across India and beyond. Its journey reflects the culinary influences and cultural exchanges that have shaped it over time. From being a simple unleavened bread to a versatile dish enjoyed with various fillings and accompaniments, the paratha’s evolution is truly fascinating.

### Ancient Origins of Paratha

The origins of paratha can be traced back to ancient India, where it was primarily made with whole wheat flour and water. This basic version served as an everyday staple food for the common man. Over time, regional variations began to emerge as different communities incorporated their own ingredients and techniques.

The earliest references to flatbreads similar to parathas can be found in ancient texts that date back thousands of years, highlighting its deep-rooted presence in Indian culinary history.

### Influence of Regional Cuisines

As parathas traveled across regions in India, they absorbed the flavors and cooking styles of local cuisines. In North India, for example, stuffed parathas with potatoes or paneer gained popularity. Meanwhile, South Indian variants often include fillings like coconut or vegetables.

Each region’s version of the paratha showcases the diversity and richness of India’s culinary landscape, reflecting the unique tastes and traditions of its people.

### Modern Adaptations and Innovations

In recent years, there has been a surge in innovative takes on traditional parathas. Chefs are experimenting with fusion recipes by combining global ingredients with classic Indian flavors.

From cheese-filled parathas to those made with multigrain flours or even gluten-free options, modern adaptations cater to diverse palates while retaining the essence of this beloved dish.

### Cultural Significance Today

Today, parathas are not just a meal but a cultural symbol representing comfort food across generations. They are served at festivals, celebrations, and everyday meals, highlighting their versatility and widespread popularity.

This simple bread has become an integral part of India’s culinary heritage, cherished for its simplicity, adaptability, and the sense of warmth it brings to the dining table.
https://www.newsbytesapp.com/news/lifestyle/paratha-s-journey-origin-history-and-evolution/story

cooking, culinary, food, health, recipes

Cinnamon sticks: 5 must-try recipes

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**Cinnamon Sticks: 5 Must-Try Recipes**
*By Simran Jeet | Sep 23, 2025, 01:21 pm*

Cinnamon sticks are a staple in many kitchens, prized for their warm, aromatic flavor. While commonly associated with desserts, cinnamon sticks are incredibly versatile and can enhance a variety of savory dishes as well. Here are five creative ways to incorporate cinnamon sticks into your cooking routine, showcasing just how delightful and multifaceted this spice can be.

### 1. Infused Rice Delight
Elevate your plain rice by infusing it with cinnamon sticks. Add one or two sticks to the pot while cooking basmati or jasmine rice, allowing the cinnamon to simmer with the grains. This subtle infusion imparts a lovely aroma and depth of flavor, turning simple rice into an excellent side dish for any meal.

### 2. Spiced Vegetable Stew
Bring warmth and complexity to your vegetable stew by tossing in a couple of cinnamon sticks during cooking. Whether you are simmering carrots, potatoes, tomatoes, or other vegetables, the cinnamon slowly blends into the stew, creating a hearty and comforting dish—perfect for chilly days.

### 3. Aromatic Herbal Tea
Enjoy the soothing benefits of cinnamon with an easy-to-make herbal tea. Boil water with a few cinnamon sticks and steep for five minutes. For added flavor, consider adding herbs like mint or chamomile. This aromatic tea can be served hot or cold, making it a refreshing and healthful drink all year round.

### 4. Flavorful Oatmeal Boost
Transform your morning oatmeal by cooking it with cinnamon sticks. As the oats simmer in milk or water, they absorb the warm, spicy essence of the cinnamon, resulting in a comforting and nutritious breakfast. Simply remove the sticks before serving for a fuss-free start to your day.

### 5. Sweet Potato Twist
Enhance sweet potato dishes by roasting them with whole cinnamon sticks. Toss sweet potatoes with olive oil and place cinnamon sticks on the roasting tray. As they cook, the cinnamon highlights the natural sweetness of the potatoes while adding subtle, aromatic complexity—without overpowering the dish.

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Incorporating cinnamon sticks into your recipes is a fantastic way to add warmth and depth to everyday meals. Give these five recipes a try and discover new ways to enjoy this timeless spice!
https://www.newsbytesapp.com/news/lifestyle/cinnamon-sticks-5-must-try-recipes/story

cooking, culinary, food, recipes

Love ajwain? You’ll enjoy these dishes

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**Love Ajwain? You’ll Enjoy These Dishes**
*By Simran Jeet | Sep 19, 2025, 06:26 PM*

Ajwain, also known as carom seeds, is a staple in many kitchens thanks to its unique flavor and digestive properties. This tiny seed can elevate the taste of various dishes, adding an aromatic and flavorful touch. Here are five ajwain-infused recipes that are not only easy to make but also delicious. Each recipe highlights the versatility of ajwain, making it an essential ingredient in your cooking repertoire.

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### 1. Ajwain Paratha Delight

Ajwain paratha is a simple yet flavorful flatbread that pairs well with any meal. To make this dish, knead wheat flour with water, salt, and crushed ajwain seeds into a smooth dough. Divide the dough into small portions, roll each into flatbreads, and cook on a hot griddle until golden brown on both sides. The aroma of ajwain makes these parathas irresistible, and they taste great when served with yogurt or pickles.

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### 2. Spiced Ajwain Rice

This aromatic rice dish complements any curry or can be enjoyed on its own. Start by cooking basmati rice until fluffy. In a separate pan, heat oil and add cumin seeds, finely chopped onions, and green chilies. Once the onions turn golden brown, add crushed ajwain seeds and the cooked rice. Gently toss everything together, taking care not to break the rice grains.

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### 3. Ajwain-Flavored Lentil Soup

Perfect for chilly days, ajwain-flavored lentil soup is both comforting and warming. Boil red lentils with turmeric powder until soft. In another pan, heat oil and add mustard seeds, followed by chopped garlic and grated ginger. Add crushed ajwain seeds for extra flavor before mixing this tempering into the boiled lentils. Season with salt to taste and enjoy.

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### 4. Crispy Ajwaini Potato Wedges

These crispy ajwaini potato wedges make a fantastic snack or side dish. Cut potatoes into wedges and coat them with olive oil. Sprinkle salt, pepper, and a generous amount of ajwain powder over the wedges. Bake at a high temperature until they turn crispy on the outside yet remain tender inside.

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### 5. Refreshing Ajwain Lemonade

Keep cool on hot days with this refreshing ajwain lemonade. Crush fresh mint leaves and mix them with lemon juice, sugar, and water in a pitcher. Add crushed ajwain seeds for an intriguing twist. Stir well and serve chilled over ice cubes for a refreshing experience.

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Ajwain not only enhances the taste of dishes but also promotes digestion, making it a wonderful addition to your daily cooking. Try out these recipes and savor the unique flavor that ajwain brings to your table!
https://www.newsbytesapp.com/news/lifestyle/love-ajwain-you-ll-enjoy-these-dishes/story

cooking, culinary, food, health, vegetarian

Upgrade your cooking with these exotic spices

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**Upgrade Your Cooking with These Exotic Spices**
*By Simran Jeet | Sep 18, 2025, 4:45 PM*

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Exotic spices have the power to elevate vegetarian dishes by adding depth and complexity to flavors. Sourced from various parts of the world, these unique spices can transform simple ingredients into extraordinary meals. By incorporating their distinctive tastes into your everyday cooking, you can embark on a culinary journey without ever leaving your kitchen.

Here are some transformative spices and tips on how to use them to enhance your vegetarian dishes:

### 1. Sumac: A Tangy Twist
If you’re looking for a tangy, lemon-like flavor without the acidity of citrus, sumac is an excellent choice. Commonly used in Middle Eastern cuisine, sumac can be sprinkled over salads, roasted vegetables, or hummus to add a vibrant zestiness. Its unique flavor profile is versatile enough to complement both savory and sweet dishes.

### 2. Star Anise: Sweetness with Depth
Star anise offers a sweet, licorice-like flavor that pairs well with both sweet and savory recipes. Widely used in Asian cooking and increasingly popular in Western kitchens, it can be added to broths or desserts like poached pears. This spice enriches dishes by adding layers of complexity and enhancing the overall taste experience.

### 3. Turmeric: The Golden Spice
Recognized for its bright golden color and earthy taste, turmeric is a staple in Indian cuisine and beloved worldwide for its health benefits. Adding turmeric to soups, stews, or rice dishes not only brightens the color but also infuses a warm, comforting flavor. Its anti-inflammatory properties make it a valuable addition to any diet.

### 4. Saffron: A Luxurious Addition
Known as one of the most expensive spices due to its labor-intensive harvesting, saffron brings a rich aroma and distinctive taste to dishes like risotto or paella. Just a few strands can impart a subtle yet luxurious flavor, making it perfect for special occasions or when you want to add an elegant touch to your meal.

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Incorporating these exotic spices into your vegetarian cooking is an effortless way to explore new flavors and elevate your dishes. Give them a try and enjoy a vibrant, flavorful culinary adventure right at home!
https://www.newsbytesapp.com/news/lifestyle/exotic-spices-transforming-vegetarian-cooking/story