Category Archives: lifestyle

MAGGIE PAGANO: Cash is still king, right? Wrong

If you have heard reports of a rather sweaty woman in gym gear running around the streets of Saffron Walden brandishing a crisp £50 note and cursing under her breath, that was me.

After the gym, I had stopped off at the health food shop to stock up on a few things, handing the assistant the £50 tucked into my leggings. The assistant refused my money. “But surely it’s legal tender,” I cried, “you can’t refuse it.” She didn’t budge, explaining that head office had told them not to accept £50 notes because of counterfeit concerns.

Determined, I went to the butcher’s shop opposite, where I know the staff, asking if they could break the note. Same story—no £50 notes accepted. They suggested I go to a bank. Not such a bad idea, I thought.

However, my bank, Barclays, closed long ago and only two banks remain in town. I ran to Nationwide, where there was a long queue. Explaining my problem, I asked the waiting customers if I could ask the cashier to change the note. They all said yes, of course.

One gentleman took one look at my Queen’s-head note and confidently said it wasn’t fake. That felt like a small victory. The chatter in the queue caught the cashier’s attention, and he stepped out to examine the note himself. He agreed—it was genuine. Another victory!

“But are you a Nationwide customer?” he asked. It felt like a trick question—and it was. Nationwide does not change money if you are not a customer.

By then, I was ready to raise an Essex peasants’ revolt against shops that don’t take money and banks that don’t change banknotes. As luck would have it, one of the kind ladies in the queue opened her wallet, checked her cash, and offered to change my £50.

My first call was to the Bank of England.

**Can vendors refuse to take cash?**

Yes, says the press officer—they can. Even though cash is legal tender, the concept has a narrow, technical legal definition related to contracts. No one is obliged to accept cash in exchange for goods.

**So why is cash usage shrinking so fast?**

Is it because vendors find cash messy to deal with? Are business owners being pushed by payment giants to go digital so they can be charged more? Or do most people simply prefer using cards or, increasingly, mobile payment apps? It’s probably a chicken-and-egg situation.

Whatever the reason, cash is under the kibosh. It made up just 9% of payments last year, compared to nearly half of all transactions a decade ago. It’s predicted to fall to 4% over the next ten years.

**But what happens in emergencies?**

Imagine a cyber hack or cyber warfare brings down banks. Or there are blackouts, like those recently experienced in Spain and Portugal. Or other crises such as another lockdown or war.

Being resilient is why countries such as Norway, Sweden, and the Netherlands have warned their citizens to always keep cash in reserve. They’re also introducing legislation ensuring vendors must accept cash.

The European Central Bank is alert to these dangers as well. All households have been advised to store cash at home in case digital systems fail—as they inevitably will.

In contrast, the Bank of England does not have the mandate to issue such warnings; that responsibility lies with the Government. Interestingly, its Governor, Andrew Bailey, told a recent Citizens’ Panel in Wolverhampton that he always carries cash with him in case of emergencies.

Does that include any £50 notes, I wonder?
https://www.thisismoney.co.uk/money/comment/article-15164391/MAGGIE-PAGANO-Cash-king-right-Wrong.html?ns_mchannel=rss&ns_campaign=1490&ito=1490

On a digital detox? Do these 5 activities

On a Digital Detox? Do These 5 Activities

By Anujj Trehaan | Sep 25, 2025, 10:15 am

In today’s digital age, constant connectivity can lead to decreased productivity and increased stress. A digital detox involves stepping away from screens and embracing activities that promote mindfulness and relaxation. These activities not only help clear the mind but also enhance focus and efficiency once you return to work.

Here are five mindful activities to consider during your digital detox:

1. Nature Walks for Mental Clarity

Taking a walk in nature can do wonders for your mental clarity. Being outdoors reduces stress levels and improves mood, making it easier to think clearly. Nature walks also give you a chance to disconnect from technology and connect with your surroundings. Whether it’s a stroll through a park or a hike in the woods, this activity helps refresh your mind and body.

2. Meditation for Inner Peace

Meditation is a powerful tool for achieving inner peace and mindfulness. By focusing on your breath or a particular mantra, you can train your mind to be more present. Regular meditation practice has been shown to reduce anxiety and improve concentration, making it easier to tackle tasks efficiently when you return to work.

3. Journaling to Process Thoughts

Journaling is an effective way of processing thoughts and emotions. By writing down what you feel or think, you can gain clarity on what is bothering you or what you want to achieve. This reflective practice helps organize your thoughts, reduces mental clutter, and prepares you for the challenges ahead.

4. Reading Books for Knowledge Expansion

Reading books is an excellent way to expand your knowledge while taking a break from screens. Unlike digital reading, which can strain your eyes, physical books provide a more relaxing experience. This activity stimulates the mind, enhances vocabulary, and provides new perspectives that can inspire creativity and problem-solving skills.

5. Engaging in Creative Hobbies

Engaging in creative hobbies like painting or gardening provides an outlet for self-expression while keeping you away from screens. These activities encourage you to focus on the present moment, which can be therapeutic. Not only do they reduce stress, but they also promote a sense of accomplishment when you see the results of your efforts.

Consider incorporating these activities into your next digital detox to refresh your mind, lower stress, and boost your productivity.

https://www.newsbytesapp.com/news/lifestyle/digital-detox-5-activities-to-boost-productivity/story

Nuwan Thushara claims his 3rd four-wicket haul in T20Is: Stats

**Nuwan Thushara Claims His 3rd Four-Wicket Haul in T20Is**

*Stats & Highlights | By Rajdeep Saha | Sep 18, 2025, 11:13 PM*

Sri Lankan pacer Nuwan Thushara delivered a stunning bowling performance against Afghanistan in Match 11 of the Men’s T20 Asia Cup 2025 held in Abu Dhabi. Thushara picked up 4 wickets for just 18 runs in his full quota of 4 overs, showcasing his skill and precision on the big stage.

Afghanistan posted a competitive total of 169/8 in their 20 overs, setting Sri Lanka a target of 170 runs to chase. Thushara’s fiery spell played a crucial role in restricting the opposition and putting Sri Lanka in a strong position.

**Wickets and Key Moments**

Thushara opened the bowling for Sri Lanka and made an early impact, striking twice in his second over. He dismissed opener Rahmanullah Gurbaz, who attempted an aggressive shot, and soon after bowled Karim Janat. Continuing his momentum, Thushara took down Sediqullah Atal with a brilliant delivery in his third over during the powerplay.

He then struck again in the 17th over, taking a wicket off the very first ball, completing a memorable four-wicket haul that helped choke Afghanistan’s scoring rate.

**Performance Stats**

This four-wicket haul marks Thushara’s third such instance in T20 Internationals and his fifth overall in T20 matches. With this performance, he has now claimed 35 wickets from 25 T20Is at an impressive average of 18.28.

On a broader scale, according to ESPNcricinfo, Thushara has accumulated 169 wickets in 127 T20 matches at an average of 19.71. His T20 career also features two five-wicket hauls alongside his five four-wicket hauls, underscoring his impact as a leading pacer in the format.

**Notable Achievements**

– This is Thushara’s second four-wicket haul against Afghanistan in T20Is, having taken two four-fers in just three matches against them, with an outstanding average of 10.37.
– He is now the second Sri Lankan pacer to claim a four-wicket haul in the Men’s T20 Asia Cup, following Pramod Madushan’s four-for against Pakistan in 2022.

Nuwan Thushara’s continued excellence with the ball highlights his key role in Sri Lanka’s bowling attack, and fans will be eager to see more match-winning performances from the young pacer in the coming games.
https://www.newsbytesapp.com/news/sports/nuwan-thushara-shines-versus-afghanistan-in-t20-asia-cup/story

Lisa Marie lost will to live after son’s death, reveals Priscilla Presley

**Lisa Marie Presley Lost the Will to Live After Son’s Death, Reveals Priscilla**

*By Shreya Mukherjee | Sep 18, 2025, 05:56 PM*

Priscilla Presley, mother of the late singer-songwriter Lisa Marie Presley, recently opened up about her daughter’s heartbreaking struggle with grief following the tragic death of her grandson, Benjamin Keough.

In an exclusive interview with PEOPLE, Priscilla shared how Lisa Marie was deeply affected after Benjamin’s suicide in 2020. “He was absolutely the love of her life,” Priscilla said. “She didn’t want to be here anymore [after his suicide].”

### A Mother’s Concern

Priscilla, now 80, revealed that she often encouraged Lisa Marie to focus on caring for her 16-year-old twins, Finley and Harper. “I’d tell her, ‘Lisa, you’ve got the twins. You have to take care of the twins.’ She tried. She really did.”

Lisa Marie, who shared Benjamin and daughter Riley Keough with ex-husband Danny Keough, also had twins with her other ex-husband, Michael Lockwood.

### Heartbreaking Loss

Three years after Benjamin’s passing, Lisa Marie herself tragically died at the age of 54 due to a small bowel obstruction, a complication from bariatric surgery.

Priscilla described the moment, saying, “It was the second saddest day of my life, other than losing Elvis.” She added that it took her a long time to come to terms with Lisa Marie’s death. The family had spent the entire day at the hospital before receiving the devastating news.

### The Difficult Decision

In her memoir, *Softly, as I Leave You: Life After Elvis*, Priscilla recalls having to make the heart-wrenching decision to take Lisa Marie off life support.

“They had restarted Lisa’s heart, but there was no guarantee it would keep beating,” she wrote. “I asked the doctor, ‘What kind of life will she have if we keep her on that machine?’ He looked at me with compassion and shook his head. ‘No quality of life at all.’”

### Cherished Memories

Despite the overwhelming sorrow, Priscilla chooses to hold onto the fond memories she shared with her daughter. “She was fun to be with,” Priscilla remembered. “She liked to have a few drinks and hang out with friends. There are a lot of people who didn’t want Lisa and me to be close. We were very close.”

*Softly, as I Leave You: Life After Elvis* will be published on September 23 and is available for preorder now.
https://www.newsbytesapp.com/news/entertainment/lisa-marie-didn-t-want-to-live-after-son-s-death-priscilla/story