How to resolve conflicts: 5 daily habits

**How to Resolve Conflicts: 5 Daily Habits**
*By Simran Jeet | Sep 22, 2025, 01:39 PM*

Conflict resolution is an essential skill, both in personal and professional life. By developing certain habits, you can improve your ability to handle disputes effectively. These habits are not only easy to adopt but also practical for daily use. Focusing on communication, empathy, and problem-solving can help create a more harmonious environment.

Here are five daily habits that can help you resolve conflicts better:

### 1. Practice Active Listening
Active listening means paying full attention to the speaker without interrupting or planning your response while they are talking. This habit makes the speaker feel heard and understood, which can defuse tension and lead to more productive conversations. Summarizing what the other person has said before responding shows that you value their perspective.

### 2. Maintain a Calm Demeanor
Keeping a calm demeanor during conflicts is extremely important. It helps you control emotions and prevents the situation from escalating. Techniques like deep breathing exercises or taking a short break before responding can help maintain composure. A calm approach encourages rational discussion instead of emotional reactions.

### 3. Focus on Common Goals
Shifting the focus from differences to common goals can be a game-changer in conflict resolution. By emphasizing shared objectives, all parties can work together toward solutions that benefit everyone involved. This habit promotes collaboration over competition and helps in finding mutually acceptable outcomes.

### 4. Use “I” Statements
Using “I” statements instead of “you” can make a significant difference in how messages are received during conflicts. “I” statements express personal feelings or experiences without blaming or accusing the other person. For example, saying “I feel upset when…” instead of “You always make me angry” makes the conversation less confrontational and more constructive.

### 5. Seek Feedback Regularly
Regularly seeking feedback from others about your communication style and conflict resolution methods can help you identify areas for improvement. Constructive feedback provides insight into how your behavior affects others’ perceptions during disputes. It also encourages continuous growth in interpersonal skills.

By incorporating these five habits into your daily routine, you can strengthen your conflict resolution skills and foster more positive, productive relationships both personally and professionally.
https://www.newsbytesapp.com/news/lifestyle/how-to-resolve-conflicts-5-daily-habits/story

New to skincare? Let’s get you started

**New to Skincare? Let’s Get You Started**
*By Simran Jeet | Sep 22, 2025 | 02:06 pm*

Starting a skincare routine can feel overwhelming, but it doesn’t have to be complicated. For beginners, the key is to keep things simple and effective. A basic skincare routine helps maintain healthy skin without flooding you with countless products or steps. By focusing on essential practices, you can achieve a radiant complexion with minimal effort. Here are some practical tips to help you get started on your skincare journey.

### 1. Understand Your Skin Type
Knowing your skin type is the first step in creating an effective skincare routine. Skin types are generally classified as oily, dry, combination, or sensitive. Each type has unique needs and reacts differently to products. Understanding your skin type enables you to choose the right cleansers, moisturizers, and treatments that suit your skin’s specific requirements.

### 2. Start with Cleansing
Cleansing is the most important step in any skincare routine. It removes dirt, oil, and impurities that accumulate on your skin throughout the day. For beginners, using a gentle cleanser suited to your skin type is ideal. Cleansing twice daily—once in the morning and once at night—helps keep your pores clear and prevents breakouts.

### 3. Moisturize Daily
Moisturizing is essential for keeping your skin hydrated and healthy. Even if you have oily skin, skipping moisturizer can actually lead to increased oil production, as your skin tries to compensate for dryness. Choose a lightweight moisturizer that matches your skin type and apply it every day after cleansing.

### 4. Don’t Skip Sunscreen
Sunscreen is a must-have to protect your skin from harmful UV rays that can cause premature aging and raise the risk of skin cancer. Use a broad-spectrum sunscreen with at least SPF 30 every day—even when it’s cloudy or during winter months when UV exposure might be lower.

### 5. Introduce Products Gradually
When adding skincare products such as serums or treatments targeting specific concerns like acne or pigmentation, it’s best to introduce them gradually. Avoid adding multiple new products at once so you can monitor how each one affects your skin without overwhelming or irritating it.

Starting your skincare routine doesn’t need to be complicated. With these simple steps, you’ll be on your way to healthier, glowing skin in no time!
https://www.newsbytesapp.com/news/lifestyle/new-to-skincare-here-s-a-simple-guide/story

Historic Move: Pune Metro Deploys All-Women Drivers On Shivajinagar-Hinjawadi Line, Sets Example Of Women Empowerment

**Pune Metro Line 3 to be Operated Exclusively by Women Drivers**

In an inspiring move towards women’s empowerment, Pune IT City Metro Rail Limited (PITCMRL) announced on Monday morning that Pune Metro Line 3 trains will be driven exclusively by women. Under a 10-year operations contract awarded to Keolis, all trains on this line will be operated by a team of 100 women metro drivers.

The women drivers have undergone extensive training over three months, preparing them for both day and night shifts. Their training included more than 200 kilometres of supervised driving and comprehensive instruction on safety and well-being, ensuring their long-term integration into the workforce with strong technical expertise.

PITCMRL CEO Anil Kumar highlighted the significance of this initiative, stating,
“This isn’t about running trains but about inspiring the next generation of women to step into roles which were once viewed as conventional by society. Our women training pilots symbolise resilience, discipline, and progress. They are setting a powerful example.”

The women drivers have already demonstrated their skills during successful metro trial runs conducted from Hinjawadi Maan Depot to Balewadi Stadium, covering stations 1 through 10.

**Public Anticipation and the Need for Metro Services**

Residents and commuters eagerly await the launch of Pune Metro Line 3, which is expected to alleviate severe traffic congestion in key areas across Pune District, including Hinjawadi, Baner, Shivajinagar, and Balewadi.

With thousands of people traveling daily to Hinjawadi for work, traffic problems have been escalating due to growing infrastructural demands. The new metro line connecting Maan (Hinjawadi) to Shivajinagar aims to address these issues effectively.

IT employees and local experts have advocated for a phased opening of the Pune Metro to expedite relief, emphasizing the urgent need for this service in the area.

As Pune Metro moves closer to operation, this all-women driver initiative stands out as a beacon of progress while promising a more efficient commute for thousands.
https://www.freepressjournal.in/pune/historic-move-pune-metro-deploys-all-women-drivers-on-shivajinagar-hinjawadi-line-sets-example-of-women-empowerment

Robbery Caught On Camera: Masked Men Loot ₹1.75 Lakh From Petrol Pump In Rajasthan’s Baran; Police Respond To Viral Video

**Masked Men Loot Petrol Pump in Rajasthan’s Baran; Incident Caught on CCTV**

In the early hours of Monday, September 22, masked men looted the Ambika petrol pump in Baran, Rajasthan. The incident, which occurred around 2:15 am, was captured by the CCTV cameras installed at the petrol pump, and the video of the robbery has since surfaced online.

According to reports, five to six masked assailants overpowered a petrol pump employee and held him hostage during the robbery. In the viral footage, the men can be seen tying the employee’s hands and legs before fleeing the scene with approximately Rs 1,750 in cash, as reported by Aaj Tak.

**Baran Police Response**

Following the viral spread of the video, the Baran Police have responded promptly. Authorities have confirmed that a detailed investigation is underway, and officials are actively probing the incident. A manhunt operation has been launched to apprehend the accused individuals involved in this robbery.

**Similar Incident in Saharsa, Bihar Earlier This Year**

This is not an isolated case. Earlier in February 2024, robbers also targeted a petrol pump at gunpoint in Saharsa, Bihar. The armed robbery was recorded on the petrol pump’s CCTV camera.

In that incident, four masked criminals arrived on two bikes at the Pooja Petrol Pump in Tiri, located in the Baijnathpur police station jurisdiction. They forcibly seized a cash bag containing ₹21,000 from the cashier before fleeing the scene. The local police continue to investigate the case.

Incidents like these highlight the need for increased security measures at fuel stations and prompt law enforcement actions to ensure the safety of employees and customers alike.
https://www.freepressjournal.in/india/robbery-caught-on-camera-masked-men-loot-175-lakh-from-petrol-pump-in-rajasthans-baran-police-react-after-video-goes-viral

Israeli drone strikes kill five, including children, in southern Lebanon

An Israeli drone strike killed five people, including three children, in the southern Lebanese town of Bint Jbeil on Sunday, Lebanon’s health ministry reported.

Israel has frequently targeted what it calls Hezbollah positions in southern Lebanon since a US-brokered truce between Lebanon and Israel took effect in November. This truce followed more than a year of conflict sparked by the war in Gaza.

According to Lebanon’s state news agency, the strike hit a motorbike and a vehicle, wounding two others. Parliament Speaker Nabih Berri stated that a father and his three children were among the dead, with the mother wounded. He added that the family held US citizenship.

The Israeli military confirmed that it killed a Hezbollah member in the strike but acknowledged that “several uninvolved civilians were killed.” In a statement, the Israel Defense Forces (IDF) expressed regret over any harm caused to uninvolved individuals and said it operates to minimize such harm as much as possible. The incident is currently under review.

Lebanese Prime Minister Nawaf Salam condemned the attack in a post on X, describing it as a “blatant crime against civilians and a message of intimidation aimed at our people returning to their villages in the south.”

Lebanon is under pressure from the United States, Saudi Arabia, and Hezbollah’s domestic rivals to disarm the Iranian-backed group. However, Hezbollah has stated that discussing disarmament would be a serious misstep while Israel continues airstrikes on Lebanon and occupies swaths of territory in the south.
https://www.breakingnews.ie/world/update-2-israeli-drone-strikes-kill-five-including-children-in-southern-lebanon-1809505.html

Disruption in progress

With each passing year, come Navratri, and it’s almost mandatory for Mulund West to up its celebratory game. Its roads and lanes are plastered with even bigger banners, announcing and inviting the faithful to nine nights of festivities.

Most of these eyesores are large enough to block the view of the last surviving two- or three-storeyed residential buildings and the trees that were once common across the suburb. Many of these quaint residences were built in the bungalow-style. They had traditional facades, similar to homes in Gujarat — a fact I learnt about years later. Some had courtyards with wells in the centre. These homes boasted wooden chhajas (awnings), balustrades, long curvilinear balconies, sprawling porches with swings, and patches of green.

These precious observations were part and parcel of a game I would play as a schoolkid. My school bus would crisscross most of the heart of the suburb en route to school and back home. With no classmates living along the same route, I preferred to stare out of the window. Soon, I got fascinated with the names of the streets: Zaver Road, Rattanshi Hirji Bhojraj Road, Sevaram Lalwani Road, Dr Ambedkar Road, Goshala Road, and Walji Ladha Road.

I took it upon myself to memorise these street names. Slowly, this became a game I would play to challenge myself to remember them. It worked like a charm, and over time, I had memorised all the street names along the school bus route.

While this game helped me learn about the geography of the suburb, it also made me realise that my well-planned suburb — which builders have been declaring as the ‘Prince of Suburbs’ for a while now — was way ahead of its time, and a true-blue example of a resident-friendly, well-planned neighbourhood.

I recall boasting to friends from other suburbs that they’d never get lost here (in the pre-Google Maps era) and would somehow find their way to the railway station, thanks to the grid road network.

When I say well-planned, my research leads me to Meher Marfatia’s book, based on her column *Once Upon a City* in Sunday Mid-day. Here, streets — including the ones I mentioned earlier — run at right angles to each other from the railway station all the way to Panch Rasta junction.

This was the vision of Jhaverbhai Shah, a zamindar who owned acres of land in this area. In 1922, he commissioned the architectural firm Crown & Carter to design this suburb. Their foresight gave us a brilliant example of inspired street planning.

Its proximity to the boundary of the Sanjay Gandhi National Park is a boon, with its verdant green cover spilling across the entire suburb. To this day, temperatures here are a couple of degrees lower than in the rest of the city and its suburbs.

But change is in the air. Actually, it has been for a while now.

What those festive banners also veil are the stumps of countless hacked trees and destroyed footpaths, often victims of greedy builders and developers who have taken over the streetscape of the suburb at a shockingly rapid pace.

During the lockdown, I witnessed a substantial amount of green cover disappear, as well as the fadeout of residential buildings from the 1930s, 40s, and 50s. Many of those buildings lined the route of my school bus ride. Today, they are gone, replaced by glass and marble monstrosities.

These new constructions block sunlight from reaching the ground; pavements are now ramps for expensive cars to move out of driveways, and trees have been mindlessly chopped, even if their branches brush past the prison-wall-like boundaries of these towers.

It’s a sad sight each time I walk past these streets.

The irony is not lost on me when I notice how many of these new suburban disruptors have christened their upscale residences with names alluding to tree species and green views.

As I write this column, I dread that another JCB or two is heading Mulund-ward to set up yet another housing project. I can also expect many advertisements this festive season, wooing more people to move into these so-called tree-lined townships.

It’s only a matter of time before the gentrification is complete — and the green cover, lost forever. The chhaja has given way to the sundeck.

*mid-day’s Features Editor Fiona Fernandez relishes the city’s sights, sounds, smells, and stones — wherever the ink and the inclination take her.*
She tweets [@bombayana](https://twitter.com/bombayana)
Send your feedback to mailbag@mid-day.com.
https://www.mid-day.com/news/opinion/article/disruption-in-progress-23595137

Fuel price hikes persist: Gas up P1/liter, diesel by 80 centavos/liter

MANILA, Philippines – The motoring public will pay even more for petroleum products this week, as local fuel retailers announced price increases of as much as ₱1 per liter.

In an advisory released on Monday, Seaoil stated that the prices of gasoline and kerosene would go up by ₱1 per liter.

READ: Gasoline prices seen rising for 6th week
https://business.inquirer.net/548371/fuel-price-hikes-persist-gas-up-p1-liter-diesel-by-80-centavos-liter

Indian Tech Industry To Enhance Local Skilling, Hiring In US: Nasscom

The Indian IT and tech industry is investing more than $1 billion in local upskilling and hiring within the United States, marking a significant increase in the number of local hires, according to the industry’s apex body, Nasscom.

Over the years, Indian and India-centric companies operating in the US have significantly reduced their reliance on H-1B visas, steadily boosting their local hiring efforts. “Moreover, with the fee being applicable from 2026 onward, companies have time to further enhance skilling programs in the US and increase local hiring,” Nasscom noted.

Data shows that the number of H-1B visas issued to leading Indian and India-centric companies has dropped from 14,792 in 2015 to 10,162 in 2024. Nasscom added, “H-1B workers for the top 10 Indian and India-centric companies constitute less than 1 percent of their entire employee base. Given this trajectory, we anticipate only a marginal impact for the sector.”

The H-1B visa is designed for high-skilled worker mobility and serves as a non-immigrant visa that helps bridge critical skill gaps in the US labor market. Salaries for H-1B workers are on par with local hires, and H-1B workers represent only a very small fraction of the overall US workforce.

“Nasscom has consistently advocated for predictable and stable skilled talent mobility frameworks, which are essential for sustaining national competitiveness and have long fueled US innovation and economic growth,” the industry body said. Skilled talent mobility, it emphasized, is central to enabling businesses to make forward-looking investment decisions, accelerate research, and strengthen nations’ positions in the global innovation economy.

On September 20, the White House issued clarifications regarding the recent proclamation introducing a $100,000 annual fee on H-1B visa applications. The clarification confirmed that this new fee will not affect current visa holders and will be applied as a one-time fee only to fresh petitions. This announcement has helped resolve immediate ambiguities surrounding eligibility and timelines, while also alleviating concerns about business continuity and uncertainty for H-1B holders currently outside the US.

*Disclaimer: This story is from a syndicated feed. Only the headline has been changed.*
https://www.freepressjournal.in/tech/indian-tech-industry-to-enhance-local-skilling-hiring-in-us-nasscom

Turning Frozen Tuna Into a New Energy-Saving Business

This initiative is attracting attention for its potential to work in tandem with demand response programs, which are viewed as key to a renewable energy era.

Demand response refers to a system in which electricity users adjust their power usage in response to supply conditions, helping balance the grid when renewable sources such as solar and wind fluctuate.

In this trial, frozen tuna act like an ice pack within the storage facility. Even when the refrigeration system is briefly stopped, the interior temperature remains stable thanks to the thermal mass of the fish.

By lowering consumption during peak times, operators can effectively sell their adjustment power to the market and receive compensation in return. Industry experts say this model could open the door to a new business opportunity in energy conservation.

If implemented on a larger scale, warehouses and food processors storing frozen products could become participants in the power market—not only saving energy but also generating revenue.
https://newsonjapan.com/article/146964.php

World’s smallest dolphins perform stunning dances, study reveals

A new study by the University of Auckland has uncovered the astonishing underwater choreography of the world’s smallest marine dolphin, the Hector’s dolphin. However, these impressive behaviors may also increase their risk of becoming tangled in fishing gear.

Published in 2025 in the journal *Conservation Letters*, the study sheds light on the full range of dances these dolphins perform beneath the waves—information that was previously unknown. Researchers revealed a hidden underwater world filled with acrobatic maneuvers, deep dives, and sophisticated feeding strategies.

These stunning behaviors highlight the conservation challenges faced by these endangered dolphins, whose population currently hovers around 15,000 individuals. The study found that Hector’s dolphins regularly use areas beyond the existing protected zones, which were established based on limited or flawed data.

Importantly, Hector’s dolphins can and do dive to depths where fishing gear may be present. As a result, current protections only partially reduce the risk of bycatch, putting these dolphins in continued danger.

With this new data, scientists are better equipped to assess threats accurately and design more effective conservation strategies by understanding the dolphins’ complex underwater behaviors.

*Note: This story has been sourced from a third-party syndicated feed. Mid-day accepts no responsibility or liability for the dependability, trustworthiness, reliability, or accuracy of the text. Mid-day management and mid-day.com reserve the sole right to alter, delete, or remove content without notice at their absolute discretion.*

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https://www.mid-day.com/news/world-news/article/world-s-smallest-dolphins-perform-stunning-dances-study-reveals-23595147

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