‘Bridgerton’ S04 first poster: Benedict-Sophie’s story to arrive soon

**‘Bridgerton’ Season 4 First Poster Revealed: Benedict and Sophie’s Story Coming Soon**

*By Apoorva Rastogi | September 30, 2025, 10:44 AM*

Netflix has unveiled the first official poster for the much-anticipated fourth season of *Bridgerton*. This upcoming season will center around Benedict Bridgerton, played by Luke Thompson, and his romantic journey with Sophie Baek, portrayed by Yerin Ha.

The new poster also confirms that *Bridgerton* Season 4 is set to premiere in 2026, giving fans something exciting to look forward to. Stay tuned for more updates as the release date approaches!
https://www.newsbytesapp.com/news/entertainment/bridgerton-season-4-first-poster/story

‘Bridgerton’ S04 first poster: Benedict-Sophie’s story to arrive soon

**’Bridgerton’ Season 4 First Poster Released: Benedict and Sophie’s Story Coming Soon**

Netflix has recently unveiled the first poster for the highly anticipated fourth season of *Bridgerton*.

This new season will center around Benedict Bridgerton, portrayed by Luke Thompson, and his romantic journey with Sophie Baek, played by Yerin Ha.

The poster also confirms that *Bridgerton* Season 4 is set to premiere in 2026, much to the excitement of fans eagerly awaiting the next chapter in the beloved series.
https://www.newsbytesapp.com/news/entertainment/bridgerton-season-4-first-poster/story

How to grow plants without soil

**How to Grow Plants Without Soil**
*By Simran Jeet | Sep 30, 2025, 11:05 AM*

Reviving pot-bound plants can be a tricky task, especially when soil is out of the equation. However, innovative solutions can help rejuvenate these plants and restore their health. By focusing on alternative methods, gardeners can find effective ways to support their pot-bound plants without traditional soil-based techniques. Here are some insights into reviving these plants using creative approaches.

### Hydroponics: Soilless Plant Revival

Hydroponics is a soilless method of growing plants in nutrient-rich water solutions. It is an ideal solution for pot-bound plants, as it allows roots to absorb nutrients directly from the water. By setting up a simple hydroponic system, you can improve your plant’s health and promote new growth.

This method is particularly useful for those with limited space or for gardeners wanting to experiment with soilless gardening techniques, providing a fresh way to nurture plants without relying on soil.

### Air Pruning: Encouraging Healthy Roots

Air pruning is a technique that promotes root health by exposing roots to air instead of letting them become pot-bound. When roots reach the edge of a container, they dry out and stop growing further. This process stimulates new root growth from the plant’s base, leading to a healthier and more robust root system.

Incorporating air pruning techniques can significantly enhance the vitality of pot-bound plants, helping them thrive even without traditional soil environments.

### Nutrients: Providing Essential Minerals

Providing the right nutrients is essential when growing plants without soil. Using liquid fertilizers or nutrient solutions specifically designed for hydroponic systems ensures your plant receives all the minerals it needs for growth and development.

Regularly monitoring and adjusting nutrient levels according to your plant’s requirements can yield the best results, keeping your soilless plants healthy and flourishing.

### Containers: Choosing the Right Home for Roots

The choice of containers plays a vital role in reviving pot-bound plants. Selecting breathable materials, such as fabric pots, promotes better air circulation around the roots. This reduces the risk of root rot and encourages healthier growth.

Additionally, choosing containers that are appropriately sized prevents overcrowding and provides enough space for roots to expand naturally, supporting the overall well-being of your plants.

By exploring these innovative techniques—hydroponics, air pruning, proper nutrient management, and smart container choices—you can successfully grow and revive plants without relying on soil. Embrace these creative approaches to give your pot-bound plants a new lease on life.
https://www.newsbytesapp.com/news/lifestyle/how-to-revive-pot-bound-plants-without-soil/story

Pumpkin v/s carrot: Which is more nutritious?

**Pumpkin vs. Carrot: Which Is More Nutritious?**
*By Anujj Trehaan | Sep 30, 2025, 11:26 AM*

Pumpkin and carrot are two of the most popular vegetables, celebrated not only for their vibrant colors but also for their impressive nutritional benefits. While both pack a punch in terms of vitamins and minerals, each has its unique nutritional profile. In this article, we explore the differences between pumpkin and carrot, highlighting the key nutrients they offer to help you make informed dietary choices.

### Vitamin Content Comparison

Pumpkins are an excellent source of vitamin A, providing more than 200% of the daily recommended intake per cup. This vitamin is crucial for vision, immune function, and skin health. Additionally, pumpkins supply vitamins C and E, both vital for boosting immunity and maintaining healthy skin.

Carrots also offer a substantial amount of vitamin A but stand out for their high vitamin K content, important for blood clotting and bone health. They also contain various B vitamins, which support energy production and brain function.

### Mineral Composition Insights

Both pumpkins and carrots are rich in essential minerals. Pumpkin is particularly known for its potassium content, which plays a key role in heart health and blood pressure regulation. It also contains magnesium and calcium, albeit in smaller amounts.

Carrots, meanwhile, are also high in potassium and provide notable quantities of calcium and iron. These minerals contribute to healthy bones, muscle function, and oxygen transport throughout the body.

### Fiber Content Analysis

Fiber is essential for digestive health, and both vegetables deliver it effectively. A cup of pumpkin contains about three grams of fiber, while the same serving of carrots offers approximately four grams. Consuming fiber-rich foods supports regular bowel movements, helps lower cholesterol levels, and promotes satiety—beneficial for weight management.

### Caloric Value Considerations

When it comes to calories, pumpkins slightly edge out carrots with fewer calories per serving. One cup of cooked pumpkin has roughly 50 calories, whereas a cup of raw or cooked carrots contains about 52 calories. Both are excellent low-calorie options to include in your diet for a nutrient boost without excess calories.

**Bottom Line:** Both pumpkin and carrot are nutritious vegetables that bring unique benefits to your plate. Choosing between the two can depend on your specific nutritional goals, but incorporating both into your diet is a delicious way to enjoy a variety of vitamins, minerals, and fiber.
https://www.newsbytesapp.com/news/lifestyle/pumpkin-v-s-carrot-comparing-their-nutritional-value/story

Moving with plants? Here’s how to keep them safe

**Moving with Plants? Here’s How to Keep Them Safe**
*By Simran Jeet | Sep 30, 2025, 10:40 AM*

Relocating can be stressful, especially when it comes to moving your beloved plants. However, with the right preparation and care, you can ensure your plants survive the journey and thrive in their new home. Here are some practical tips to help keep your greenery safe during the move.

### Timing: Choose the Right Time for Moving

Selecting the right time to move is crucial for your plants’ safety. Avoid relocating during extreme weather conditions such as heat waves or cold snaps, as these can cause stress. If possible, plan your move during milder weather when temperatures are more stable. This helps reduce the risk of temperature shock and supports plant health throughout the transit.

### Preparation: Get Plants Ready Before Packing

Before packing, give your plants a good trim by removing any dead or damaged leaves. This not only makes packing easier but also minimizes the risk of pest spread during the move. Water your plants a day before moving, but be careful not to overwater them. Proper hydration keeps your plants healthy without making the soil too wet, which can lead to root rot or mold.

### Packing Materials: Use the Right Supplies

Opt for lightweight packing materials such as cardboard boxes or specialized plant carriers designed for transporting greenery. Avoid plastic bags, as they trap moisture and can cause overheating or suffocation for your plants. To provide extra cushioning and support, line your boxes with newspaper or bubble wrap.

### Transportation Tips: Maintain Optimal Conditions En Route

During transport, keep your plants in a cool area away from direct sunlight to prevent overheating. Whenever possible, carry smaller plants inside your vehicle instead of placing them on a moving truck, where temperatures may fluctuate drastically. For larger plants that must travel by truck, cover them with blankets or sheets to protect them from harsh conditions.

### Post-Move Care: Reintroduce Plants Gradually

Once you’ve reached your new home, avoid placing your plants in direct sunlight immediately. Allow them to acclimate gradually by keeping them in partial shade at first. Over several days, slowly increase their exposure to sunlight until they can be safely returned to their usual spot without experiencing shock.

With these simple yet effective tips, your plants can stay healthy and vibrant during your move, making the transition to your new home a little greener and a lot easier.
https://www.newsbytesapp.com/news/lifestyle/moving-with-plants-here-s-how-to-keep-them-safe/story

5 habits to boost your focus in the morning

**5 Habits to Boost Your Focus in the Morning**
*By Anujj Trehaan | Sep 30, 2025, 10:59 AM*

Mornings set the tone for the rest of the day, so establishing a focus-boosting routine can do wonders for your productivity. By adding a few simple habits to your morning, you can improve concentration and mental clarity. These practices are easy to follow and can be adapted to fit different lifestyles.

Here are five effective habits to help you stay focused throughout the day:

### 1. Start with Hydration
Drinking water first thing in the morning is essential to kickstart your metabolism and rehydrate your body after hours of sleep. Dehydration can impair cognitive functions, making it hard to concentrate. A glass of water or herbal tea can do wonders for your hydration levels and help set a positive tone for the day.

### 2. Practice Mindful Breathing
Mindful breathing exercises are a great way to calm your mind and increase focus. Spend five minutes on deep breathing, concentrating on each breath as it enters and leaves your body. This practice reduces stress and boosts mental clarity, making it easier to concentrate on tasks later in the day.

### 3. Set Clear Intentions
Setting clear intentions for the day helps you stay focused on what matters most. Take a few minutes each morning to write down three key tasks or goals you want to accomplish by day’s end. Having a clear direction keeps you focused and prevents distractions from derailing your progress.

### 4. Engage in Light Physical Activity
Light physical activity, such as stretching or a short walk, gets your blood flowing and wakes up your body and mind. This boosts energy levels and improves your mood, making you more receptive to focusing on tasks throughout the day.

### 5. Limit Digital Distractions
Limiting your exposure to digital devices in the morning is key to maintaining focus all day long. Instead of immediately checking emails or social media updates, dedicate this time to personal development activities like reading or journaling. These promote mindfulness without digital interference.

Incorporate these habits into your morning routine to enhance your focus and productivity. Remember, consistency is key!
https://www.newsbytesapp.com/news/lifestyle/5-habits-to-boost-your-focus-in-the-morning/story

You cannot say words like that

I really feel that no matter what the complaints and grievances are, or how strong the feelings run, there’s some value in being civil. Words like **assh-le** don’t belong in a chat like this.

There was a whiplash reaction to being told not to swear. In civil, smiling Thailand, where I live, you won’t hear much scatology. But to English-speaking expatriates, being asked to communicate without swearing feels like a violation of a fundamental freedom.

With swear words suddenly in the spotlight, I began paying attention to casual references to faeces, genitals, and other private parts in daily conversation. Fair warning: the rest of this column may be peppered with words that make some queasy. Out of respect, I will misspell the really gross ones. If I write *fcuk*, please don’t be baffled—or offended.

A beloved favourite is **shit**, a Swiss Army knife of a four-letter word that can stand in for just about any other word you choose.

– If you’re the boss man, you’re a big shit.
– If you’re a celebrity, you’re hot shit.
– Be authentic, genuine, and you’ll be the real shit.
– If you care for someone, you give a shit.
– Be a unicorn, and they’ll say you’re doing next-level shit.
– “Have you seen my shit anywhere?” will be correctly understood as “Where did I leave my things?”
– If things are not looking good, it’s a shitshow.
– If it’s dire, it’s a shitstorm.
– If they’ve called the police, then the shit has hit the fan.

The world swears, and the words are always intimate and crude. I’d expect India to lead, as it does in every other sphere. We are the country that has made a science out of defiling mothers and sisters when we swear.

However, just like **shit** in English, India’s *ma-bahen* variants are offensive, signal an escalation of emotions, and can lead to war. Of course, that’s what makes them useful.

In July, I came upon a scholarly dissertation on filthy words used in chit-chat, called *Vulgarity in Online Discourse around the English-speaking World*. The authors looked at 20 English-speaking countries, including an inner circle (e.g., the US, UK, Australia) and an outer circle (India, Nigeria, Singapore).

They labelled a word as vulgar if it had more acceptable variants. For example, *fcuk* has alternatives like “sleep with someone” or “make love.” Similarly, words like *butt* and *arse* have more circumspect cousins like *behind* and *bottom*.

Vulgar language, they noted, is the natural playground for unleashing our linguistic creativity. Consider colourful juxtapositions like *dcikhead*. The study analysed more than 1.7 billion words of online language, identifying 597 different swear word forms, including creative spellings like *4rseholes* and acronyms like *wtf*.

The top three most vulgar countries in the list were the USA, UK, Australia—and a surprise: Singapore.

The US is thrice as vulgar online as India in English, with vulgar words making up 0.36 per cent of all the words from their dataset. The most frequent word was *fcuk*, with a stunning 201 variants.

So why even discuss the cuss culture?

Because swearing requires becoming numb to the real meaning of a word. A person who says, “Hey, I’m in a restaurant eating shit right now, but I’ll see you soon,” has blocked what that word stands for in reality—or else he would have barfed.

We are able to throw around words like *shitstorm* and *hot shit* only because we have stopped paying attention to what they actually mean. It’s like saying, “Love you too,” without remembering what love means when your significant other says, “I love you.”

I taught a 10-year-old child with Asperger’s Syndrome for six months. He was clever to the point of brilliance, but every third word he said was a *fcuk*. I told him that, IMHO, people who used just one or two words for everything they wanted to say were probably not very intelligent.

This riled him, and he agreed to think of alternatives to *fcuk*. The following day, however, he came empty-handed.

“I fcuking forgot,” he told me cheekily. “I was fcuking playing video games all fcuking evening.”

“In that case,” I said, “I’d like you to spend the next two hours creating alternatives to that word.”

He gave me a broad, definitely devilish smile.

“No wucking furries,” he said.

You can reach C Y Gopinath at **cygopi@gmail.com**
Send your feedback to **mailbag@mid-day.com**.
https://www.mid-day.com/news/opinion/article/you-cannot-say-words-like-that-23596425

Tyler Reddick’s wife Alexa provides health update on son Rookie after transfusion

Two-time Xfinity Series champion Tyler Reddick recently competed in the Cup Series race, the Hollywood Casino 400 Presented by ESPN Bet at Kansas Speedway on Sunday, September 28, 2025. However, there was something else weighing heavily on his mind besides crossing the finish line in first place—his four-month-old son was hospitalized.

In a heartfelt story, Mrs. Reddick was seen holding their infant son, Rookie, who was connected to multiple health monitoring machines. Despite the serious situation, Rookie looked much better in the image and even posed with a smile on his face. The infant had undergone a transfusion after showing signs of heart failure at Levine Children’s Hospital in Charlotte, North Carolina, where he was admitted to the cardiovascular intensive care unit for extensive testing.

Reflecting on Rookie’s improved condition, Tyler Reddick’s wife shared an encouraging update, captioning the story:
“Came off oxygen today, got some answers & perked right up after a transfusion!”

In a follow-up message, Rookie was seen playing with his blanket in the intensive care unit, and Alexa expressed her gratitude to everyone for their support. She wrote:
“He’s saying thank you all for your prayers & kind messages!”

Despite the emotional strain of his son’s critical condition, Tyler Reddick still competed in the Hollywood Casino 400 at Kansas Speedway, finishing among the top ten drivers. He secured a P7 finish after qualifying 12th in the grueling 267-lap race.

### The Story Behind Rookie’s Name: A Bet During NASCAR Xfinity Series Days

Tyler Reddick and his wife Alexa named their first son after a friendly bet made during his NASCAR Xfinity Series days.

Back in 2019, Alexa was pregnant with their first child while Tyler was competing full-time in the NASCAR Xfinity Series championship for Richard Childress Racing. At that time, the couple disagreed on what to name their baby boy. Tyler wanted to name him Beau, while Alexa was set on the name Ryker.

To settle the disagreement, Alexa suggested making a bet. She proposed that if Tyler won the championship, he would earn the right to name their firstborn son.

“I thought it was cute, but that was not my first choice,” Alexa recalled. “I was pretty stuck on Ryker at that point, and he was not hopping on that train. If you know Tyler, once he gets his mind on something, it’s stuck.”

After a strong season with JR Motorsports in 2018, Tyler stepped up his game in 2019. Racing for Richard Childress Racing, he secured six wins and claimed his second Xfinity Series title.

“I don’t know what came over me,” Alexa admitted. “I guess pregnancy brain is a real thing, and one day I was like, ‘Listen, you win this championship, you can name him whatever you want, but I don’t want you calling him anything until you are in victory lane holding up that championship trophy in Miami.’ I shook on it, and here we are, and now the baby’s name is going to be Beau.”

Tyler Reddick currently competes for 23XI Racing in the NASCAR Cup Series. This season, he is battling to secure his spot in the Round of Eight, currently sitting 29 points below the cutoff line as the playoffs continue.

Despite the challenges on and off the track, Reddick remains determined to compete at the highest level for his family and fans alike.
https://www.sportskeeda.com/nascar/news-tyler-reddick-s-wife-alexa-provides-health-update-son-rookie-transfusion

Episode 2: Inside the Fight Against Mamdani

**WalkAway Campaign YouTube Channel**
*September 29, 2025*

Brand stated, “My button says ‘End the smear and do the shmear’ for Mamdani with a bagel and cream cheese.” This was a strategic response to Erin Burnett’s question: *“How can Jewish voters vote for you given the past accusations of your being anti-Semitic and pro-Palestinian?”*

His answer continued: *“Voters know I stand for all the policies overall that mean lower food prices and better lives for them.”* However, many felt this was not a sufficient answer.

**A Jewish Voter’s Concern**

“But, but why do I get pushed into this van with the others? I’m a Jewish voter who voted for Mamdani,” expressed one concerned individual.

**Comment by frank ballenger**
*“There’s a battle outside and it’s raging. It’ll soon shake your windows and rattle your walls.”*

**Response to frank ballenger**

“Hes such a phony. He fabricated an entire load of BS as a response to constant messages telling him ‘the only good Muslim is a dead Muslim.’ Fighting back tears, he says:

*‘My focus has always been on making this a city that’s affordable, on making the city that every New Yorker sees themselves in. And it pains me to be painted as if I am somehow in opposition to the very Jewish New Yorkers that I know and love and are such a key part of this city.’*

What a fraud. What a liar.

He supports the killers of Jews in Israel. He is in a religion that, as claimed by the poster, requires endless jihad, commands followers to kill Jews, condemns non-believers to slave status, and allows followers to lie, cheat, kill, and steal to achieve world domination. They label him a communist, “which is just as deadly and sinister as his Muslim cult.”

**Comment by Organic Panic**
*”‘Was I molested? I think so,’ Ashley Biden responded, referring to her father joining her in the shower.”*

**Response to Organic Panic**

“Has he lived in NYC a long time?”

*Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright.*
https://freerepublic.com/focus/f-gop/4343414/posts