Category Archives: family-friendly

alternative medicine, family-friendly, health, herbal medicine, wellness

Basil for headache relief: 5 remedies to try

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**Basil for Headache Relief: 5 Remedies to Try**
*By Simran Jeet | Sep 30, 2025, 04:21 PM*

Basil, a common herb found in kitchens worldwide, is not only valued for its culinary uses but also for its medicinal properties. Traditionally, basil has been used to alleviate headaches thanks to its anti-inflammatory and calming effects. If you’re looking for natural alternatives to ease headache symptoms, here are five effective ways to use basil at home.

### 1. Basil Tea for Relaxation
Basil tea is a simple and soothing remedy. To prepare, steep fresh basil leaves in hot water for about 10 minutes. This warm tea can help relax your mind and reduce tension headaches. Additionally, the comforting aroma and warmth provide a calming effect that may further ease headache discomfort.

### 2. Basil Essential Oil Application
Basil essential oil can be used topically to relieve headache pain. Dilute a few drops of basil oil with a carrier oil such as coconut or olive oil, then gently massage the mixture onto your temples and forehead. The soothing scent and therapeutic properties of the oil may help reduce pain and tension.

### 3. Inhaling Basil Steam
For headaches linked to sinus pressure or congestion, inhaling basil-infused steam can provide relief. Simply boil water in a pot, add fresh basil leaves, and carefully lean over the pot with a towel draped over your head to trap the steam. Breathe deeply for several minutes to clear nasal passages and alleviate headache discomfort.

### 4. Adding Basil to Your Meals
Incorporating fresh basil into your diet can offer long-term health benefits, including headache reduction. Add chopped basil leaves to salads, soups, or pasta dishes. Regular consumption of basil’s anti-inflammatory components may help decrease the frequency of headaches over time.

### 5. Basil Cold Compress Application
A cold basil compress can be a refreshing and calming remedy during headache episodes. Blend fresh basil leaves with cold water until smooth, then strain the mixture through a cloth or paper towel. Apply the compress directly to your forehead for about 15 minutes as needed to soothe your headache.

Basil offers multiple natural ways to help manage headache symptoms. Whether you prefer a tasty tea, an aromatic oil massage, or a simple cold compress, these remedies allow you to harness the healing power of basil from the comfort of your home.

*Remember to consult a healthcare professional if headaches persist or worsen.*
https://www.newsbytesapp.com/news/lifestyle/basil-for-headache-relief-5-remedies-to-try/story

entertainment, family-friendly, romance, series, television

‘Bridgerton’ S04 first poster: Benedict-Sophie’s story to arrive soon

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**‘Bridgerton’ Season 4 First Poster Revealed: Benedict and Sophie’s Story Coming Soon**

*By Apoorva Rastogi | September 30, 2025, 10:44 AM*

Netflix has unveiled the first official poster for the much-anticipated fourth season of *Bridgerton*. This upcoming season will center around Benedict Bridgerton, played by Luke Thompson, and his romantic journey with Sophie Baek, portrayed by Yerin Ha.

The new poster also confirms that *Bridgerton* Season 4 is set to premiere in 2026, giving fans something exciting to look forward to. Stay tuned for more updates as the release date approaches!
https://www.newsbytesapp.com/news/entertainment/bridgerton-season-4-first-poster/story

entertainment, family-friendly, romance, series, television

‘Bridgerton’ S04 first poster: Benedict-Sophie’s story to arrive soon

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**’Bridgerton’ Season 4 First Poster Released: Benedict and Sophie’s Story Coming Soon**

Netflix has recently unveiled the first poster for the highly anticipated fourth season of *Bridgerton*.

This new season will center around Benedict Bridgerton, portrayed by Luke Thompson, and his romantic journey with Sophie Baek, played by Yerin Ha.

The poster also confirms that *Bridgerton* Season 4 is set to premiere in 2026, much to the excitement of fans eagerly awaiting the next chapter in the beloved series.
https://www.newsbytesapp.com/news/entertainment/bridgerton-season-4-first-poster/story

automotive, family, family-friendly, health, sports

Tyler Reddick’s wife Alexa provides health update on son Rookie after transfusion

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Two-time Xfinity Series champion Tyler Reddick recently competed in the Cup Series race, the Hollywood Casino 400 Presented by ESPN Bet at Kansas Speedway on Sunday, September 28, 2025. However, there was something else weighing heavily on his mind besides crossing the finish line in first place—his four-month-old son was hospitalized.

In a heartfelt story, Mrs. Reddick was seen holding their infant son, Rookie, who was connected to multiple health monitoring machines. Despite the serious situation, Rookie looked much better in the image and even posed with a smile on his face. The infant had undergone a transfusion after showing signs of heart failure at Levine Children’s Hospital in Charlotte, North Carolina, where he was admitted to the cardiovascular intensive care unit for extensive testing.

Reflecting on Rookie’s improved condition, Tyler Reddick’s wife shared an encouraging update, captioning the story:
“Came off oxygen today, got some answers & perked right up after a transfusion!”

In a follow-up message, Rookie was seen playing with his blanket in the intensive care unit, and Alexa expressed her gratitude to everyone for their support. She wrote:
“He’s saying thank you all for your prayers & kind messages!”

Despite the emotional strain of his son’s critical condition, Tyler Reddick still competed in the Hollywood Casino 400 at Kansas Speedway, finishing among the top ten drivers. He secured a P7 finish after qualifying 12th in the grueling 267-lap race.

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### The Story Behind Rookie’s Name: A Bet During NASCAR Xfinity Series Days

Tyler Reddick and his wife Alexa named their first son after a friendly bet made during his NASCAR Xfinity Series days.

Back in 2019, Alexa was pregnant with their first child while Tyler was competing full-time in the NASCAR Xfinity Series championship for Richard Childress Racing. At that time, the couple disagreed on what to name their baby boy. Tyler wanted to name him Beau, while Alexa was set on the name Ryker.

To settle the disagreement, Alexa suggested making a bet. She proposed that if Tyler won the championship, he would earn the right to name their firstborn son.

“I thought it was cute, but that was not my first choice,” Alexa recalled. “I was pretty stuck on Ryker at that point, and he was not hopping on that train. If you know Tyler, once he gets his mind on something, it’s stuck.”

After a strong season with JR Motorsports in 2018, Tyler stepped up his game in 2019. Racing for Richard Childress Racing, he secured six wins and claimed his second Xfinity Series title.

“I don’t know what came over me,” Alexa admitted. “I guess pregnancy brain is a real thing, and one day I was like, ‘Listen, you win this championship, you can name him whatever you want, but I don’t want you calling him anything until you are in victory lane holding up that championship trophy in Miami.’ I shook on it, and here we are, and now the baby’s name is going to be Beau.”

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Tyler Reddick currently competes for 23XI Racing in the NASCAR Cup Series. This season, he is battling to secure his spot in the Round of Eight, currently sitting 29 points below the cutoff line as the playoffs continue.

Despite the challenges on and off the track, Reddick remains determined to compete at the highest level for his family and fans alike.
https://www.sportskeeda.com/nascar/news-tyler-reddick-s-wife-alexa-provides-health-update-son-rookie-transfusion

family-friendly, food, health, nutrition, wellness

Quick and healthy: 5 antioxidant-rich breakfasts

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**Quick and Healthy: 5 Antioxidant-Rich Breakfasts**
*By Simran Jeet | Sep 29, 2025, 04:21 PM*

Moringa and spirulina are two superfoods that have taken the health world by storm, thanks to their high antioxidant content. Adding them to your breakfast can give you a great start to the day, keeping you energized and healthy. Here are five antioxidant-rich breakfast bowl ideas that use these superfoods, making your mornings both delicious and nutritious.

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### 1. Moringa Smoothie Bowl with Berries

A moringa smoothie bowl with berries makes for an antioxidant powerhouse. Blend one banana, a handful of spinach, one teaspoon of moringa powder, and half a cup of almond milk until smooth.

Top with fresh berries like blueberries or strawberries to add extra antioxidants.

This bowl not only tastes great but also provides you with vitamins C and K, along with iron.

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### 2. Spirulina Chia Seed Pudding

Spirulina chia seed pudding is another fantastic way to start your day. Mix two tablespoons of chia seeds with one cup of coconut milk and one teaspoon of spirulina powder.

Let it sit overnight in the refrigerator.

In the morning, top it with sliced almonds and kiwi for added texture and flavor. This pudding is rich in omega-3 fatty acids and vitamin E.

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### 3. Moringa Oatmeal with Nuts

Start your day with a warm bowl of moringa oatmeal topped with nuts. Cook half a cup of oats in water or milk until creamy.

Stir in one teaspoon of moringa powder before serving.

Top with walnuts or pecans for extra crunch and healthy fats. This meal provides fiber for digestion and antioxidants for cellular protection.

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### 4. Spirulina Granola Parfait

For a quick breakfast option, try spirulina granola parfaits. Layer granola mixed with one teaspoon spirulina powder between layers of yogurt or plant-based alternatives like almond yogurt.

Add sliced bananas or apples between the layers for natural sweetness.

This parfait is ideal for busy mornings while still offering essential nutrients.

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### 5. Moringa Green Tea Bowl

Combine the benefits of green tea with moringa in this unique breakfast bowl. Brew green tea as per instructions, then let it cool slightly before mixing it into cooked quinoa or brown rice.

Stir in one teaspoon of moringa powder and top with dried fruits like raisins or cranberries.

This bowl is a refreshing way to kickstart your metabolism.

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Incorporate these antioxidant-rich superfoods into your breakfast routine to fuel your day with health and vitality!
https://www.newsbytesapp.com/news/lifestyle/start-your-day-with-these-antioxidant-breakfast-bowls/story

DIY, environment, family-friendly, home and garden, sustainable living

How to grow indoor plants on a budget

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**How to Grow Indoor Plants on a Budget**
*By Anujj Trehaan | Sep 29, 2025, 10:37 AM*

Growing indoor plants on a budget can be both rewarding and economical. With a few simple tricks, you can create an environment conducive to plant growth without spending a fortune. From choosing the right containers to using natural fertilizers, these tips will help you cultivate a thriving indoor garden while keeping costs low.

### Tip 1: Reuse Containers for Planting
Instead of buying new pots, reuse old containers you have around the house. Yogurt cups, tin cans, and glass jars can make excellent planters with a little modification. Just be sure to add proper drainage holes to prevent waterlogging. This approach not only saves money but also helps reduce waste, supporting a more sustainable lifestyle.

### Tip 2: Use Natural Fertilizers
Natural fertilizers offer an inexpensive alternative to commercial products. You can compost kitchen scraps such as fruit peels and vegetable waste to create nutrient-rich compost for your plants. Coffee grounds are another great option, as they are packed with essential nutrients. These natural solutions promote healthy plant growth while cutting costs.

### Tip 3: Propagate Plants from Cuttings
Propagating plants from cuttings is a budget-friendly way to expand your indoor garden. Many common houseplants, like pothos or spider plants, root easily when their cuttings are placed in water. Once roots develop, transfer the cuttings into soil-filled, recycled containers to continue growing. This method saves money and helps you multiply your plant collection effortlessly.

### Tip 4: Optimize Light Conditions Naturally
Maximize natural light by placing your plants near windows where they can absorb ample sunlight during the day. If natural light is limited, use simple reflective surfaces like aluminum foil or mirrors around your plants to enhance light exposure without additional costs. These adjustments can significantly improve plant health and growth.

### Tip 5: DIY Plant Care Solutions
Instead of purchasing commercial plant care products, try making your own at home. For example, mix water with a few drops of dish soap to create a gentle insecticidal spray that controls pests without harming your plants. Additionally, diluted vinegar can be used as a natural leaf cleaner to keep your plants dust-free and healthy.

By following these practical tips, you can enjoy the beauty and benefits of indoor plants without straining your budget. Happy gardening!
https://www.newsbytesapp.com/news/lifestyle/how-to-grow-indoor-plants-without-breaking-the-bank/story

accident, family-friendly, law, legal proceedings, politics

Delhi BMW crash: Court grants bail to Gaganpreet Kaur

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**Delhi BMW Crash: Court Grants Bail to Gaganpreet Kaur**

*By Snehil Singh | Sep 27, 2025, 05:06 PM*

A Delhi court has granted bail to Gaganpreet Kaur, the accused in a fatal BMW crash that resulted in the death of a senior Finance Ministry official. The Patiala House Court approved her bail on a bond of ₹1 lakh, along with two sureties.

The court imposed several conditions for her release, including the surrender of her passport and a requirement to be present at every hearing related to the case.

**Ambulance Scrutiny: Questions Raised Over Negligence**

During proceedings, the court questioned the negligence of the ambulance that arrived at the accident site. Although the ambulance reportedly reached within seconds, it failed to take the injured to the hospital promptly.

The court remarked, “What should be done with this ambulance? Are they not accused of the offense of death due to a negligent act?” indicating serious concerns regarding the emergency response.

**Crash Details and Aftermath**

The accident took place near Dhaula Kuan when Gaganpreet Kaur’s BMW collided with a motorcycle carrying Navjot Singh, Deputy Secretary in the Department of Economic Affairs, and his wife, Sandeep Kaur.

Tragically, Singh succumbed to his injuries, while his wife sustained critical injuries. Investigations revealed that the couple was transported to Nulife Hospital in North Delhi, approximately 19 kilometers away from the accident location.

Singh’s family has alleged that valuable time was lost because the victims were not urgently taken to a nearby hospital.

**Legal Proceedings**

Gaganpreet Kaur has been charged with culpable homicide not amounting to murder, among other offenses under the Bharatiya Nyaya Sanhita. She is currently in judicial custody but has now been granted bail under strict conditions.

Kaur defended her actions by stating that she panicked after the accident and took the injured couple to a hospital she was familiar with.

The case continues to develop as the investigation and legal process proceed.
https://www.newsbytesapp.com/news/delhi/delhi-bmw-crash-accused-gaganpreet-makkad-granted-bail/story

entertainment, family-friendly, music, shows

‘Suddenly we were just… gone’: Former 4MINUTE member Jeon Jiyoon opens up about life after disbandment

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**Jenyer (Jeon Jiyoon) Opens Up About Emotional Struggles Following 4MINUTE’s Disbandment**

Jeon Jiyoon, known by her stage name Jenyer, recently opened up about the emotional challenges she faced following the disbandment of the iconic girl group 4MINUTE in 2016. Reflecting on the experience, she described the feeling of being “erased” overnight and the profound sense of loss and displacement that followed.

### The Impact of 4MINUTE’s Disbandment

4MINUTE, a group renowned for their edgy style and powerful performances, officially disbanded after seven successful years in the K-pop industry. During a recent appearance on her fellow bandmate Kwon Sohyun’s online channel on September 23, Jenyer candidly shared how difficult the years following the group’s breakup were for her.

“The first year or two after we disbanded was the toughest. We had belonged somewhere for years, and then suddenly we were just… gone. It was devastating. I had no sense of belonging, and no desire to recover from it,” she revealed during the interview.

Sohyun echoed these sentiments, calling the experience intense. She recalled receiving the official notice from their company’s CEO, saying, “It felt like the world was collapsing.”

### Thoughts on a Possible Reunion

The two also discussed the possibility of a reunion with all the original members. While Jenyer expressed excitement about the idea, she was uncertain whether such a reunion could fully capture the essence of their earlier days.

“It would be fun to get together, but after so many years, I wonder if it could ever feel like the old days again,” she shared thoughtfully.

### A Look Back at 4MINUTE

4MINUTE debuted in 2009 with members Jihyun, Gayoon, Jiyoon, Hyuna, and Sohyun. The group quickly became a trendsetter in K-pop, well-known for their edgy and eccentric aesthetics as well as their dynamic music.

Over their career, 4MINUTE released a Japanese album, seven EPs, and a full-length studio album titled *4Minutes Left*. Their contracts with their management agency expired in June 2016, marking the end of an era as the group officially disbanded.

—

Follow us on social media for more updates and exclusive interviews.
https://timesofindia.indiatimes.com/entertainment/k-pop/music/news/suddenly-we-were-just-gone-former-4minute-member-jeon-jiyoon-opens-up-about-life-after-disbandment/articleshow/124103532.cms

automotive, education, family-friendly, government, how-to

How to apply for a driving license

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**How to Apply for a Driving License**
*By Anujj Trehaan | Sep 23, 2025, 05:37 pm*

Applying for a driving license can be an intimidating task, especially if you’re a first-timer. However, with the right approach and preparation, the process can be much simpler than you might expect. Here are five practical tips to help you navigate the application process smoothly and make your journey toward obtaining a driving license more manageable and less stressful.

### 1. Understand the Requirements

Before beginning your application, it’s essential to understand the specific requirements in your region. Each area has its own age limits, identification documents, and proof of residency standards. By familiarizing yourself with these details ahead of time, you can prepare all the necessary paperwork in advance and avoid any delays during your application process.

### 2. Gather Necessary Documents

Collecting all required documents is a crucial step for a successful application. Typically, you will need proof of identification, address proof, and if you’re underage, a signed parental consent form. Keep these documents organized and ready to present when needed. Being prepared will help you avoid last-minute surprises or missing paperwork.

### 3. Practice for Written Tests

Most regions require applicants to pass a written test on traffic rules and regulations before issuing a driving license. To prepare, study the driver’s handbook provided by your local authorities. Additionally, taking online practice tests can familiarize you with the test format and boost your confidence.

### 4. Schedule Driving Lessons Early

Booking driving lessons early is key to obtaining your license without unnecessary delays. Lessons with a certified instructor provide practical skills and knowledge of local driving laws. They also prepare you for the mandatory road test. Starting lessons early ensures that you are well-prepared and confident when the time for the test arrives.

### 5. Book Your Tests in Advance

Scheduling your road test well in advance is important to secure your preferred date and time. Due to high demand, appointment slots often fill up quickly. By booking early, you can plan your practical lessons accordingly and avoid delays in obtaining your driving license. This proactive approach helps ensure a smoother transition from learning to passing the test.

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By following these tips, you can reduce stress and increase your chances of a successful application. Remember, preparation and early action are your best tools for a smooth and efficient process. Good luck on your journey to getting a driving license!
https://www.newsbytesapp.com/news/india/driving-license-application-made-easy-5-tips/story

diversity, education, family-friendly, government, social issues

Pimpri-Chinchwad: PCMC Approves Four-Wheeler Driving Training Programme For Transgender Community

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**Pimpri-Chinchwad: PCMC Launches Four-Wheeler Driving Training Program for Transgender Community**

The Standing Committee of the Pimpri-Chinchwad Municipal Corporation (PCMC) has approved a new initiative aimed at empowering the transgender community. The committee greenlit a four-wheeler driving training program specially designed for transgender members, officials announced on Tuesday.

Led by PCMC’s Social Development Department, this program seeks to create new employment opportunities and promote inclusivity within the community.

### Meeting Highlights

The approval came during a meeting held at the Late Mayor Madhukar Pawale Hall in PCMC’s main administrative building. The session was chaired by PCMC Commissioner and Administrator Shekhar Singh. Alongside the driving training initiative, various other proposals were reviewed and sanctioned.

Commissioner Singh also conducted a department-wise review of several ongoing development projects. The meeting was attended by Additional Commissioners Pradeep Jambhale Patil, Vijaykumar Khorate, Trupti Sandbhor, City Secretary Mukesh Kolap, and heads of various departments.

A total of 39 projects and decisions received approval during this session, according to officials.

### Key Decisions from the Meeting

– **Zero Waste Project**: Implementation of the “Zero Waste” initiative in municipal schools was approved, alongside funding for the Swachh Samman Sohala (Cleanliness Honours Ceremony) and preparations for the upcoming Swachh Survekshan 2025-26 (Cleanliness Survey).

– **Education Expansion**: The committee agreed to increase student intake for postgraduate courses at Yashwantrao Smruti Hospital, with academic fees to be paid to the Maharashtra University of Health Sciences, Nashik.

– **Sewage Line Cleaning Extension**: The deadline for mechanical cleaning of sewage lines and manhole chambers in the B-Ward area was extended.

– **Hospital-Related Approvals**: Registration fees and penalty charges to the Maharashtra Pollution Control Board for the new Jijamata Hospital will be paid. Additionally, the purchase of lithium polymer batteries for the hospital was approved.

– **Infrastructure Development**: A revised budget for the ongoing development of DP roads in Kudulwadi (Ward No. 2) was sanctioned.

– **Housing for Economically Weaker Sections**: Construction of residential flats in Dudulgaon under the Pradhan Mantri Awas Yojana (Prime Minister’s Housing Scheme) received the nod.

### Additional Resolutions

Administrator Shekhar Singh also approved key resolutions under the committee’s authority, including the registration of a Corporate Social Responsibility (CSR) initiative and the rollout of the new light motor vehicle driving training program for the transgender community.

This comprehensive approach reflects PCMC’s commitment to inclusive development and improved civic amenities across the city.
https://www.freepressjournal.in/pune/pimpri-chinchwad-pcmc-approves-four-wheeler-driving-training-programme-for-transgender-community